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Spaghetti and minced meat casserole
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 89 kcal —
- Protina 6.5 g 13%
- Carbohydrate 9.5 g 3%
- Taba 2.4 g 3%
- Saturated fat 1.1 g 5%
- Hibla 0.5 g 2%
- Asukal 2.7 g —
- Sodium 255 mg 11%
- Cholesterol 23.2 mg 8%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 21.7 µg 2%
- Bitamina C 4.5 mg 5%
- Bitamina D 0.32 µg 2%
- Bitamina E 0.38 mg 3%
- Bitamina K 3.8 µg 3%
- Thiamin (B1) 0.05 mg 4%
- Riboflavin (B2) 0.1 mg 8%
- Niacin (B3) 1.4 mg 9%
- Bitamina B6 0.11 mg 6%
- Folate (B9) 9.5 µg 2%
- Bitamina B12 0.4 µg 17%
Mga mineral
- Calcium 63.3 mg 5%
- Iron 1 mg 6%
- Magnesium 12.9 mg 3%
- Phosphorus 92 mg 7%
- Potassium 185 mg 4%
- Zinc 1.2 mg 11%
- Copper 0.05 mg 6%
- Manganese 0.11 mg 5%
- Selenium 6 µg 11%
- Iodine 20 µg 13%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 89 | 6.5 g | 9.5 g | 2.4 g |
| 50 g | 50 g | 45 | 3.2 g | 4.8 g | 1.2 g |
| 150 g | 150 g | 134 | 9.7 g | 14 g | 3.6 g |
| 200 g | 200 g | 178 | 13 g | 19 g | 4.8 g |
| 250 g | 250 g | 223 | 16 g | 24 g | 6 g |
Mga kahawig na pagkain
- Spaghetti and minced meat casserole saarioinen ready meal98 kcal / 100 g
- Macaroni and chicken mince casserole whole wheat macaroni and fat-free milk103 kcal / 100 g
- Macaroni and chicken mince casserole whole wheat macaroni and low-fat milk106 kcal / 100 g
- Beef mince and mashed potato casserole low-fat milk115 kcal / 100 g
Mga tanong tungkol sa Spaghetti and minced meat casserole
Ilang calories ang nasa 100 g ng Spaghetti and minced meat casserole?
Ang 100 g ng Spaghetti and minced meat casserole ay may 89 kcal, 6.5 g na protina, 9.5 g na carbohydrate at 2.4 g na taba.
Ilang calories ang nasa 50 g ng Spaghetti and minced meat casserole?
Ang 50 g ng Spaghetti and minced meat casserole ay may 45 kcal, 3.2 g na protina, 4.8 g na carbohydrate at 1.2 g na taba.
Ilang calories ang nasa 150 g ng Spaghetti and minced meat casserole?
Ang 150 g ng Spaghetti and minced meat casserole ay may 134 kcal, 9.7 g na protina, 14 g na carbohydrate at 3.6 g na taba.
Ilang calories ang nasa 200 g ng Spaghetti and minced meat casserole?
Ang 200 g ng Spaghetti and minced meat casserole ay may 178 kcal, 13 g na protina, 19 g na carbohydrate at 4.8 g na taba.
Ilang calories ang nasa 250 g ng Spaghetti and minced meat casserole?
Ang 250 g ng Spaghetti and minced meat casserole ay may 223 kcal, 16 g na protina, 24 g na carbohydrate at 6 g na taba.
Pinagmulan: Fineli (Finland) 31451 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
