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Liver casserole, industrial, ready meal
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 167 kcal —
- Protina 5.3 g 11%
- Carbohydrate 14 g 5%
- Taba 9.7 g 12%
- Saturated fat 1.9 g 10%
- Hibla 0.5 g 2%
- Asukal 4.7 g —
- Sodium 383 mg 17%
- Cholesterol 36.9 mg 12%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 2026 µg 225%
- Bitamina C 3.5 mg 4%
- Bitamina D 0.11 µg 1%
- Bitamina E 1.5 mg 10%
- Bitamina K 10.5 µg 9%
- Thiamin (B1) 0.04 mg 4%
- Riboflavin (B2) 0.46 mg 35%
- Niacin (B3) 2.2 mg 14%
- Bitamina B6 0.18 mg 11%
- Folate (B9) 170 µg 42%
- Bitamina B12 7.3 µg 305%
Mga mineral
- Calcium 54.9 mg 4%
- Iron 2.9 mg 16%
- Magnesium 15 mg 4%
- Phosphorus 117 mg 9%
- Potassium 156 mg 3%
- Zinc 1.3 mg 12%
- Copper 0.87 mg 97%
- Manganese 0.18 mg 8%
- Selenium 13 µg 24%
- Iodine 8.6 µg 6%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 167 | 5.3 g | 14 g | 9.7 g |
| 50 g | 50 g | 84 | 2.7 g | 7.1 g | 4.9 g |
| 150 g | 150 g | 251 | 8 g | 21 g | 15 g |
| 200 g | 200 g | 334 | 11 g | 29 g | 20 g |
| 250 g | 250 g | 418 | 13 g | 36 g | 24 g |
Mga kahawig na pagkain
- Liver casserole without raisins lactose-free industrial ready meal178 kcal / 100 g
- Liver casserole pirkka/saarioinen ready meal194 kcal / 100 g
- Kebab and potato casserole industrial ready meal139 kcal / 100 g
- Meat and potato casserole saarioinen ready meal84 kcal / 100 g
- Ham and potato casserole industrial ready meal127 kcal / 100 g
- Minced meat and mashed potato casserole average of industrial products128 kcal / 100 g
- Minced meat and mashed potato casserole pirkka ready meal120 kcal / 100 g
- Reindeer and potato casserole saarioinen ready meal139 kcal / 100 g
- Cabbage casserole beef kokkikartano snellman ready meal89 kcal / 100 g
- Beef mince and mashed potato casserole saarioinen ready meal128 kcal / 100 g
Mga tanong tungkol sa Liver casserole, industrial, ready meal
Ilang calories ang nasa 100 g ng Liver casserole, industrial, ready meal?
Ang 100 g ng Liver casserole, industrial, ready meal ay may 167 kcal, 5.3 g na protina, 14 g na carbohydrate at 9.7 g na taba.
Ilang calories ang nasa 50 g ng Liver casserole, industrial, ready meal?
Ang 50 g ng Liver casserole, industrial, ready meal ay may 84 kcal, 2.7 g na protina, 7.1 g na carbohydrate at 4.9 g na taba.
Ilang calories ang nasa 150 g ng Liver casserole, industrial, ready meal?
Ang 150 g ng Liver casserole, industrial, ready meal ay may 251 kcal, 8 g na protina, 21 g na carbohydrate at 15 g na taba.
Ilang calories ang nasa 200 g ng Liver casserole, industrial, ready meal?
Ang 200 g ng Liver casserole, industrial, ready meal ay may 334 kcal, 11 g na protina, 29 g na carbohydrate at 20 g na taba.
Ilang calories ang nasa 250 g ng Liver casserole, industrial, ready meal?
Ang 250 g ng Liver casserole, industrial, ready meal ay may 418 kcal, 13 g na protina, 36 g na carbohydrate at 24 g na taba.
Pinagmulan: Fineli (Finland) 31492 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla