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Kebab and potato casserole, industrial, ready meal
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 139 kcal —
- Protina 4.6 g 9%
- Carbohydrate 12 g 4%
- Taba 7.7 g 10%
- Saturated fat 4.8 g 24%
- Hibla 0.8 g 3%
- Asukal 1.1 g —
- Sodium 405 mg 18%
- Cholesterol 21.2 mg 7%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 49 µg 5%
- Bitamina C 4.9 mg 5%
- Bitamina D 0.07 µg 0%
- Bitamina E 0.28 mg 2%
- Bitamina K 2.8 µg 2%
- Thiamin (B1) 0.12 mg 10%
- Riboflavin (B2) 0.07 mg 5%
- Niacin (B3) 1.2 mg 8%
- Bitamina B6 0.13 mg 8%
- Folate (B9) 12 µg 3%
- Bitamina B12 0.21 µg 9%
Mga mineral
- Calcium 19.1 mg 1%
- Iron 0.77 mg 4%
- Magnesium 19.6 mg 5%
- Phosphorus 63.5 mg 5%
- Potassium 352 mg 7%
- Zinc 0.74 mg 7%
- Copper 0.07 mg 8%
- Manganese 0.13 mg 6%
- Selenium 3.3 µg 6%
- Iodine 2.7 µg 2%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 139 | 4.6 g | 12 g | 7.7 g |
| 50 g | 50 g | 70 | 2.3 g | 5.9 g | 3.8 g |
| 150 g | 150 g | 209 | 7 g | 18 g | 12 g |
| 200 g | 200 g | 278 | 9.3 g | 24 g | 15 g |
| 250 g | 250 g | 348 | 12 g | 30 g | 19 g |
Mga kahawig na pagkain
- Ham and potato casserole industrial ready meal127 kcal / 100 g
- Minced meat bacon and potato casserole hk ready meal95 kcal / 100 g
- Minced meat potato casserole kokkikartano snellman ready meal118 kcal / 100 g
- Meat and potato casserole saarioinen ready meal84 kcal / 100 g
- Chicken and potato casserole pirkka ready meal82 kcal / 100 g
- Ham and potato casserole kokkikartano snellman ready meal116 kcal / 100 g
- Chicken and potato casserole hk ready meal82 kcal / 100 g
- Beef mince and mashed potato casserole atria ready meal134 kcal / 100 g
- Liver casserole industrial ready meal167 kcal / 100 g
- Beef mince and mashed potato casserole saarioinen ready meal128 kcal / 100 g
Mga tanong tungkol sa Kebab and potato casserole, industrial, ready meal
Ilang calories ang nasa 100 g ng Kebab and potato casserole, industrial, ready meal?
Ang 100 g ng Kebab and potato casserole, industrial, ready meal ay may 139 kcal, 4.6 g na protina, 12 g na carbohydrate at 7.7 g na taba.
Ilang calories ang nasa 50 g ng Kebab and potato casserole, industrial, ready meal?
Ang 50 g ng Kebab and potato casserole, industrial, ready meal ay may 70 kcal, 2.3 g na protina, 5.9 g na carbohydrate at 3.8 g na taba.
Ilang calories ang nasa 150 g ng Kebab and potato casserole, industrial, ready meal?
Ang 150 g ng Kebab and potato casserole, industrial, ready meal ay may 209 kcal, 7 g na protina, 18 g na carbohydrate at 12 g na taba.
Ilang calories ang nasa 200 g ng Kebab and potato casserole, industrial, ready meal?
Ang 200 g ng Kebab and potato casserole, industrial, ready meal ay may 278 kcal, 9.3 g na protina, 24 g na carbohydrate at 15 g na taba.
Ilang calories ang nasa 250 g ng Kebab and potato casserole, industrial, ready meal?
Ang 250 g ng Kebab and potato casserole, industrial, ready meal ay may 348 kcal, 12 g na protina, 30 g na carbohydrate at 19 g na taba.
Pinagmulan: Fineli (Finland) 31446 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
