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Ham and potato casserole, industrial, ready meal
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 127 kcal —
- Protina 3.8 g 8%
- Carbohydrate 13 g 5%
- Taba 6 g 8%
- Saturated fat 3.7 g 19%
- Hibla 0.9 g 3%
- Asukal 0.9 g —
- Sodium 408 mg 18%
- Cholesterol 26.4 mg 9%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 46.9 µg 5%
- Bitamina C 4.7 mg 5%
- Bitamina D 0.13 µg 1%
- Bitamina E 0.22 mg 1%
- Bitamina K 2.5 µg 2%
- Thiamin (B1) 0.18 mg 15%
- Riboflavin (B2) 0.07 mg 5%
- Niacin (B3) 1 mg 6%
- Bitamina B6 0.13 mg 8%
- Folate (B9) 14.1 µg 4%
- Bitamina B12 0.14 µg 6%
Mga mineral
- Calcium 18.5 mg 1%
- Iron 0.61 mg 3%
- Magnesium 21.5 mg 5%
- Phosphorus 66.3 mg 5%
- Potassium 393 mg 8%
- Zinc 0.36 mg 3%
- Copper 0.07 mg 8%
- Manganese 0.15 mg 6%
- Selenium 4.3 µg 8%
- Iodine 6.6 µg 4%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 127 | 3.8 g | 13 g | 6 g |
| 50 g | 50 g | 64 | 1.9 g | 6.7 g | 3 g |
| 150 g | 150 g | 191 | 5.7 g | 20 g | 9.1 g |
| 200 g | 200 g | 254 | 7.6 g | 27 g | 12 g |
| 250 g | 250 g | 318 | 9.5 g | 33 g | 15 g |
Mga kahawig na pagkain
- Ham and potato casserole hk ready meal83 kcal / 100 g
- Ham and potato casserole kokkikartano snellman ready meal116 kcal / 100 g
- Kebab and potato casserole industrial ready meal139 kcal / 100 g
- Minced meat bacon and potato casserole hk ready meal95 kcal / 100 g
- Chicken and potato casserole hk ready meal82 kcal / 100 g
- Chicken and potato casserole pirkka ready meal82 kcal / 100 g
- Meat and potato casserole saarioinen ready meal84 kcal / 100 g
- Minced meat potato casserole kokkikartano snellman ready meal118 kcal / 100 g
- Reindeer and potato casserole saarioinen ready meal139 kcal / 100 g
- Beef mince and mashed potato casserole atria ready meal134 kcal / 100 g
Mga tanong tungkol sa Ham and potato casserole, industrial, ready meal
Ilang calories ang nasa 100 g ng Ham and potato casserole, industrial, ready meal?
Ang 100 g ng Ham and potato casserole, industrial, ready meal ay may 127 kcal, 3.8 g na protina, 13 g na carbohydrate at 6 g na taba.
Ilang calories ang nasa 50 g ng Ham and potato casserole, industrial, ready meal?
Ang 50 g ng Ham and potato casserole, industrial, ready meal ay may 64 kcal, 1.9 g na protina, 6.7 g na carbohydrate at 3 g na taba.
Ilang calories ang nasa 150 g ng Ham and potato casserole, industrial, ready meal?
Ang 150 g ng Ham and potato casserole, industrial, ready meal ay may 191 kcal, 5.7 g na protina, 20 g na carbohydrate at 9.1 g na taba.
Ilang calories ang nasa 200 g ng Ham and potato casserole, industrial, ready meal?
Ang 200 g ng Ham and potato casserole, industrial, ready meal ay may 254 kcal, 7.6 g na protina, 27 g na carbohydrate at 12 g na taba.
Ilang calories ang nasa 250 g ng Ham and potato casserole, industrial, ready meal?
Ang 250 g ng Ham and potato casserole, industrial, ready meal ay may 318 kcal, 9.5 g na protina, 33 g na carbohydrate at 15 g na taba.
Pinagmulan: Fineli (Finland) 31452 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
