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Cabbage, carrot and lean steak mince casserole, beef stock
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 86 kcal —
- Protina 5 g 10%
- Carbohydrate 3.9 g 1%
- Taba 5.2 g 7%
- Saturated fat 1.4 g 7%
- Hibla 1.6 g 6%
- Asukal 3.4 g —
- Sodium 193 mg 8%
- Cholesterol 11.1 mg 4%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 134 µg 15%
- Bitamina C 13.8 mg 15%
- Bitamina D 0.2 µg 1%
- Bitamina E 0.72 mg 5%
- Bitamina K 41.7 µg 35%
- Thiamin (B1) 0.05 mg 4%
- Riboflavin (B2) 0.07 mg 5%
- Niacin (B3) 1.6 mg 10%
- Bitamina B6 0.19 mg 11%
- Folate (B9) 14.6 µg 4%
- Bitamina B12 0.22 µg 9%
Mga mineral
- Calcium 32.5 mg 2%
- Iron 0.96 mg 5%
- Magnesium 16.2 mg 4%
- Phosphorus 74.7 mg 6%
- Potassium 341 mg 7%
- Zinc 0.95 mg 9%
- Copper 0.05 mg 6%
- Manganese 0.21 mg 9%
- Selenium 4 µg 7%
- Iodine 8.5 µg 6%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 86 | 5 g | 3.9 g | 5.2 g |
| 50 g | 50 g | 43 | 2.5 g | 2 g | 2.6 g |
| 150 g | 150 g | 129 | 7.5 g | 5.9 g | 7.9 g |
| 200 g | 200 g | 172 | 10 g | 7.8 g | 11 g |
| 250 g | 250 g | 215 | 13 g | 9.8 g | 13 g |
Mga kahawig na pagkain
- Cabbage carrot and pork beef mince casserole beef stock105 kcal / 100 g
- Cabbage stew with beef steak mince and carrot65 kcal / 100 g
- Minced meat and potato casserole lean steak mince bouillon99 kcal / 100 g
- Minced meat and potato casserole lean steak mince milk105 kcal / 100 g
- Beef mince and mashed potato casserole low-fat milk115 kcal / 100 g
- Stuffed cabbage rolls beef steak mince148 kcal / 100 g
- Pork beef mince and mashed potato casserole low-fat milk124 kcal / 100 g
- Beef and potato casserole bouillon88 kcal / 100 g
- Lamb and cabbage stew119 kcal / 100 g
- Karelian stew pork and beef root vegetables104 kcal / 100 g
Mga tanong tungkol sa Cabbage, carrot and lean steak mince casserole, beef stock
Ilang calories ang nasa 100 g ng Cabbage, carrot and lean steak mince casserole, beef stock?
Ang 100 g ng Cabbage, carrot and lean steak mince casserole, beef stock ay may 86 kcal, 5 g na protina, 3.9 g na carbohydrate at 5.2 g na taba.
Ilang calories ang nasa 50 g ng Cabbage, carrot and lean steak mince casserole, beef stock?
Ang 50 g ng Cabbage, carrot and lean steak mince casserole, beef stock ay may 43 kcal, 2.5 g na protina, 2 g na carbohydrate at 2.6 g na taba.
Ilang calories ang nasa 150 g ng Cabbage, carrot and lean steak mince casserole, beef stock?
Ang 150 g ng Cabbage, carrot and lean steak mince casserole, beef stock ay may 129 kcal, 7.5 g na protina, 5.9 g na carbohydrate at 7.9 g na taba.
Ilang calories ang nasa 200 g ng Cabbage, carrot and lean steak mince casserole, beef stock?
Ang 200 g ng Cabbage, carrot and lean steak mince casserole, beef stock ay may 172 kcal, 10 g na protina, 7.8 g na carbohydrate at 11 g na taba.
Ilang calories ang nasa 250 g ng Cabbage, carrot and lean steak mince casserole, beef stock?
Ang 250 g ng Cabbage, carrot and lean steak mince casserole, beef stock ay may 215 kcal, 13 g na protina, 9.8 g na carbohydrate at 13 g na taba.
Pinagmulan: Fineli (Finland) 7050 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
