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Lamb and cabbage stew
Calories at mga nutrisyon
119
calorieskcal bawat 100 g
Protina7.4 g
Carbs2.9 g
Taba8.5 g
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 119 kcal —
- Protina 7.4 g 15%
- Carbohydrate 2.9 g 1%
- Taba 8.5 g 11%
- Saturated fat 3.5 g 18%
- Hibla 0.8 g 3%
- Asukal 1.7 g —
- Sodium 336 mg 15%
- Cholesterol 21.5 mg 7%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 7.9 µg 1%
- Bitamina C 10.1 mg 11%
- Bitamina D 0.1 µg 1%
- Bitamina E 0.33 mg 2%
- Bitamina K 27.1 µg 23%
- Thiamin (B1) 0.05 mg 4%
- Riboflavin (B2) 0.09 mg 7%
- Niacin (B3) 2.1 mg 13%
- Bitamina B6 0.16 mg 9%
- Folate (B9) 9.8 µg 2%
- Bitamina B12 0.27 µg 11%
Mga mineral
- Calcium 21.5 mg 2%
- Iron 0.94 mg 5%
- Magnesium 13.6 mg 3%
- Phosphorus 74.4 mg 6%
- Potassium 238 mg 5%
- Zinc 1.5 mg 14%
- Copper 0.06 mg 6%
- Manganese 0.11 mg 5%
- Selenium 6.2 µg 11%
- Iodine 12 µg 8%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 119 | 7.4 g | 2.9 g | 8.5 g |
| 50 g | 50 g | 60 | 3.7 g | 1.5 g | 4.3 g |
| 150 g | 150 g | 179 | 11 g | 4.4 g | 13 g |
| 200 g | 200 g | 238 | 15 g | 5.8 g | 17 g |
| 250 g | 250 g | 298 | 18 g | 7.3 g | 21 g |
Mga kahawig na pagkain
- Cabbage stew with beef steak mince and carrot65 kcal / 100 g
- Vegetable and lamb stew with potato128 kcal / 100 g
- Cabbage stew with beef mince and carrot80 kcal / 100 g
- Lamb stew meat bouillon carrots oil136 kcal / 100 g
- Lamb curry256 kcal / 100 g
- Reindeer stew with pork and root vegetables119 kcal / 100 g
- Karelian stew pork and beef112 kcal / 100 g
- Karelian stew pork beef liver kidney heart115 kcal / 100 g
- Minced meat stew with vegetables144 kcal / 100 g
Mga tanong tungkol sa Lamb and cabbage stew
Ilang calories ang nasa 100 g ng Lamb and cabbage stew?
Ang 100 g ng Lamb and cabbage stew ay may 119 kcal, 7.4 g na protina, 2.9 g na carbohydrate at 8.5 g na taba.
Ilang calories ang nasa 50 g ng Lamb and cabbage stew?
Ang 50 g ng Lamb and cabbage stew ay may 60 kcal, 3.7 g na protina, 1.5 g na carbohydrate at 4.3 g na taba.
Ilang calories ang nasa 150 g ng Lamb and cabbage stew?
Ang 150 g ng Lamb and cabbage stew ay may 179 kcal, 11 g na protina, 4.4 g na carbohydrate at 13 g na taba.
Ilang calories ang nasa 200 g ng Lamb and cabbage stew?
Ang 200 g ng Lamb and cabbage stew ay may 238 kcal, 15 g na protina, 5.8 g na carbohydrate at 17 g na taba.
Ilang calories ang nasa 250 g ng Lamb and cabbage stew?
Ang 250 g ng Lamb and cabbage stew ay may 298 kcal, 18 g na protina, 7.3 g na carbohydrate at 21 g na taba.
Pinagmulan: Fineli (Finland) 7307 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
