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Cabbage stew with beef mince and carrot
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 80 kcal —
- Protina 5.1 g 10%
- Carbohydrate 3 g 1%
- Taba 5 g 6%
- Saturated fat 1.9 g 10%
- Hibla 1.3 g 5%
- Asukal 2.9 g —
- Sodium 170 mg 7%
- Cholesterol 12.6 mg 4%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 117 µg 13%
- Bitamina C 10.7 mg 12%
- Bitamina D 0.1 µg 0%
- Bitamina E 0.36 mg 2%
- Bitamina K 27.4 µg 23%
- Thiamin (B1) 0.04 mg 3%
- Riboflavin (B2) 0.05 mg 4%
- Niacin (B3) 1.4 mg 9%
- Bitamina B6 0.18 mg 11%
- Folate (B9) 11.7 µg 3%
- Bitamina B12 0.21 µg 9%
Mga mineral
- Calcium 27.9 mg 2%
- Iron 0.72 mg 4%
- Magnesium 12.8 mg 3%
- Phosphorus 58.6 mg 5%
- Potassium 265 mg 6%
- Zinc 1.4 mg 13%
- Copper 0.04 mg 5%
- Manganese 0.18 mg 8%
- Selenium 4.6 µg 8%
- Iodine 10.9 µg 7%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 80 | 5.1 g | 3 g | 5 g |
| 50 g | 50 g | 40 | 2.5 g | 1.5 g | 2.5 g |
| 150 g | 150 g | 120 | 7.6 g | 4.4 g | 7.6 g |
| 200 g | 200 g | 160 | 10 g | 5.9 g | 10 g |
| 250 g | 250 g | 200 | 13 g | 7.4 g | 13 g |
Mga kahawig na pagkain
- Cabbage stew with beef steak mince and carrot65 kcal / 100 g
- Cabbage carrot and lean steak mince casserole beef stock86 kcal / 100 g
- Pork beef mince and vegetable stew143 kcal / 100 g
- Minced meat stew with vegetables144 kcal / 100 g
- Lamb and cabbage stew119 kcal / 100 g
- Stuffed cabbage rolls beef steak mince148 kcal / 100 g
- Minestrone soup with beef mince and vegetables77 kcal / 100 g
- Beef mince soup60 kcal / 100 g
- Pork beef mince soup71 kcal / 100 g
- Italian stew with beef mince146 kcal / 100 g
Mga tanong tungkol sa Cabbage stew with beef mince and carrot
Ilang calories ang nasa 100 g ng Cabbage stew with beef mince and carrot?
Ang 100 g ng Cabbage stew with beef mince and carrot ay may 80 kcal, 5.1 g na protina, 3 g na carbohydrate at 5 g na taba.
Ilang calories ang nasa 50 g ng Cabbage stew with beef mince and carrot?
Ang 50 g ng Cabbage stew with beef mince and carrot ay may 40 kcal, 2.5 g na protina, 1.5 g na carbohydrate at 2.5 g na taba.
Ilang calories ang nasa 150 g ng Cabbage stew with beef mince and carrot?
Ang 150 g ng Cabbage stew with beef mince and carrot ay may 120 kcal, 7.6 g na protina, 4.4 g na carbohydrate at 7.6 g na taba.
Ilang calories ang nasa 200 g ng Cabbage stew with beef mince and carrot?
Ang 200 g ng Cabbage stew with beef mince and carrot ay may 160 kcal, 10 g na protina, 5.9 g na carbohydrate at 10 g na taba.
Ilang calories ang nasa 250 g ng Cabbage stew with beef mince and carrot?
Ang 250 g ng Cabbage stew with beef mince and carrot ay may 200 kcal, 13 g na protina, 7.4 g na carbohydrate at 13 g na taba.
Pinagmulan: Fineli (Finland) 34682 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
