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Cabbage soup with beef steak
Calories at mga nutrisyon
49
calorieskcal bawat 100 g
Protina5.2 g
Carbs1.8 g
Taba2.1 g
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 49 kcal —
- Protina 5.2 g 10%
- Carbohydrate 1.8 g 1%
- Taba 2.1 g 3%
- Saturated fat 0.8 g 4%
- Hibla 0.9 g 3%
- Asukal 1.8 g —
- Sodium 143 mg 6%
- Cholesterol 11 mg 4%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 3.2 µg 0%
- Bitamina C 11 mg 12%
- Bitamina D 0.05 µg 0%
- Bitamina E 0.09 mg 1%
- Bitamina K 28.1 µg 23%
- Thiamin (B1) 0.03 mg 3%
- Riboflavin (B2) 0.05 mg 4%
- Niacin (B3) 1.5 mg 9%
- Bitamina B6 0.17 mg 10%
- Folate (B9) 9.7 µg 2%
- Bitamina B12 0.21 µg 9%
Mga mineral
- Calcium 22.5 mg 2%
- Iron 0.89 mg 5%
- Magnesium 12.1 mg 3%
- Phosphorus 65.9 mg 5%
- Potassium 236 mg 5%
- Zinc 0.95 mg 9%
- Copper 0.04 mg 4%
- Manganese 0.11 mg 5%
- Selenium 4.2 µg 8%
- Iodine 9.6 µg 6%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 49 | 5.2 g | 1.8 g | 2.1 g |
| 50 g | 50 g | 25 | 2.6 g | 0.9 g | 1 g |
| 150 g | 150 g | 74 | 7.9 g | 2.8 g | 3.1 g |
| 200 g | 200 g | 98 | 11 g | 3.7 g | 4.2 g |
| 250 g | 250 g | 123 | 13 g | 4.6 g | 5.2 g |
Mga kahawig na pagkain
- Cabbage soup with beef47 kcal / 100 g
- Cabbage soup with beef and carrot46 kcal / 100 g
- Meat soup beef steak45 kcal / 100 g
- Beef steak mince soup54 kcal / 100 g
- Meat soup beef chuck46 kcal / 100 g
- Stuffed cabbage rolls beef steak mince148 kcal / 100 g
- Lamb and cabbage stew119 kcal / 100 g
- Beef steak mince soup lentils99 kcal / 100 g
- Borsch with beef31 kcal / 100 g
Mga tanong tungkol sa Cabbage soup with beef steak
Ilang calories ang nasa 100 g ng Cabbage soup with beef steak?
Ang 100 g ng Cabbage soup with beef steak ay may 49 kcal, 5.2 g na protina, 1.8 g na carbohydrate at 2.1 g na taba.
Ilang calories ang nasa 50 g ng Cabbage soup with beef steak?
Ang 50 g ng Cabbage soup with beef steak ay may 25 kcal, 2.6 g na protina, 0.9 g na carbohydrate at 1 g na taba.
Ilang calories ang nasa 150 g ng Cabbage soup with beef steak?
Ang 150 g ng Cabbage soup with beef steak ay may 74 kcal, 7.9 g na protina, 2.8 g na carbohydrate at 3.1 g na taba.
Ilang calories ang nasa 200 g ng Cabbage soup with beef steak?
Ang 200 g ng Cabbage soup with beef steak ay may 98 kcal, 11 g na protina, 3.7 g na carbohydrate at 4.2 g na taba.
Ilang calories ang nasa 250 g ng Cabbage soup with beef steak?
Ang 250 g ng Cabbage soup with beef steak ay may 123 kcal, 13 g na protina, 4.6 g na carbohydrate at 5.2 g na taba.
Pinagmulan: Fineli (Finland) 7167 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
