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Stuffed cabbage rolls, beef steak mince
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 148 kcal —
- Protina 6.8 g 14%
- Carbohydrate 8.6 g 3%
- Taba 9.1 g 12%
- Saturated fat 2.7 g 14%
- Hibla 1.8 g 7%
- Asukal 4.7 g —
- Sodium 204 mg 9%
- Cholesterol 17.5 mg 6%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 36.3 µg 4%
- Bitamina C 19.3 mg 21%
- Bitamina D 0.32 µg 2%
- Bitamina E 1.1 mg 7%
- Bitamina K 58.6 µg 49%
- Thiamin (B1) 0.06 mg 5%
- Riboflavin (B2) 0.09 mg 7%
- Niacin (B3) 1.9 mg 12%
- Bitamina B6 0.26 mg 15%
- Folate (B9) 19.4 µg 5%
- Bitamina B12 0.3 µg 13%
Mga mineral
- Calcium 47.2 mg 4%
- Iron 1.2 mg 7%
- Magnesium 21.5 mg 5%
- Phosphorus 101 mg 8%
- Potassium 396 mg 8%
- Zinc 1.2 mg 11%
- Copper 0.08 mg 8%
- Manganese 0.26 mg 11%
- Selenium 6.2 µg 11%
- Iodine 13.9 µg 9%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 148 | 6.8 g | 8.6 g | 9.1 g |
| 50 g | 50 g | 74 | 3.4 g | 4.3 g | 4.5 g |
| 150 g | 150 g | 222 | 10 g | 13 g | 14 g |
| 200 g | 200 g | 296 | 14 g | 17 g | 18 g |
| 250 g | 250 g | 370 | 17 g | 21 g | 23 g |
Mga kahawig na pagkain
- Stuffed cabbage rolls pork beef mince175 kcal / 100 g
- Cabbage casserole beef steak mince low-fat milk110 kcal / 100 g
- Cabbage stew with rice and beef steak mince78 kcal / 100 g
- Stuffed cabbage rolls minced meat atria130 kcal / 100 g
- Beef steak mince soup54 kcal / 100 g
- Lasagne beef steak mince150 kcal / 100 g
- Moussaka beef steak mince90 kcal / 100 g
- Meat soup beef steak45 kcal / 100 g
- Beef steak mince soup lentils99 kcal / 100 g
- Lindström´s steak beetroot and beef steak mince147 kcal / 100 g
Mga tanong tungkol sa Stuffed cabbage rolls, beef steak mince
Ilang calories ang nasa 100 g ng Stuffed cabbage rolls, beef steak mince?
Ang 100 g ng Stuffed cabbage rolls, beef steak mince ay may 148 kcal, 6.8 g na protina, 8.6 g na carbohydrate at 9.1 g na taba.
Ilang calories ang nasa 50 g ng Stuffed cabbage rolls, beef steak mince?
Ang 50 g ng Stuffed cabbage rolls, beef steak mince ay may 74 kcal, 3.4 g na protina, 4.3 g na carbohydrate at 4.5 g na taba.
Ilang calories ang nasa 150 g ng Stuffed cabbage rolls, beef steak mince?
Ang 150 g ng Stuffed cabbage rolls, beef steak mince ay may 222 kcal, 10 g na protina, 13 g na carbohydrate at 14 g na taba.
Ilang calories ang nasa 200 g ng Stuffed cabbage rolls, beef steak mince?
Ang 200 g ng Stuffed cabbage rolls, beef steak mince ay may 296 kcal, 14 g na protina, 17 g na carbohydrate at 18 g na taba.
Ilang calories ang nasa 250 g ng Stuffed cabbage rolls, beef steak mince?
Ang 250 g ng Stuffed cabbage rolls, beef steak mince ay may 370 kcal, 17 g na protina, 21 g na carbohydrate at 23 g na taba.
Pinagmulan: Fineli (Finland) 32858 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
