Alamin ang laman ng plato mo
Cabbage casserole, beef steak mince, low-fat milk
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 110 kcal —
- Protina 7.2 g 14%
- Carbohydrate 13 g 5%
- Taba 3 g 4%
- Saturated fat 1.1 g 6%
- Hibla 1.3 g 5%
- Asukal 4.9 g —
- Sodium 163 mg 7%
- Cholesterol 13.7 mg 5%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 7.2 µg 1%
- Bitamina C 14.3 mg 16%
- Bitamina D 0.28 µg 1%
- Bitamina E 0.16 mg 1%
- Bitamina K 33.8 µg 28%
- Thiamin (B1) 0.06 mg 5%
- Riboflavin (B2) 0.1 mg 8%
- Niacin (B3) 1.8 mg 11%
- Bitamina B6 0.22 mg 13%
- Folate (B9) 14.6 µg 4%
- Bitamina B12 0.36 µg 15%
Mga mineral
- Calcium 53.2 mg 4%
- Iron 1.2 mg 7%
- Magnesium 20.6 mg 5%
- Phosphorus 106 mg 8%
- Potassium 324 mg 7%
- Zinc 1.3 mg 12%
- Copper 0.08 mg 9%
- Manganese 0.23 mg 10%
- Selenium 6.9 µg 13%
- Iodine 13.9 µg 9%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 110 | 7.2 g | 13 g | 3 g |
| 50 g | 50 g | 55 | 3.6 g | 6.3 g | 1.5 g |
| 150 g | 150 g | 165 | 11 g | 19 g | 4.5 g |
| 200 g | 200 g | 220 | 14 g | 25 g | 6 g |
| 250 g | 250 g | 275 | 18 g | 32 g | 7.4 g |
Mga kahawig na pagkain
- Cabbage casserole pork beef mince low-fat milk134 kcal / 100 g
- Cabbage carrot and lean steak mince casserole beef stock86 kcal / 100 g
- Minced meat and potato casserole lean steak mince milk105 kcal / 100 g
- Beef mince and mashed potato casserole low-fat milk115 kcal / 100 g
- Pork beef mince and mashed potato casserole low-fat milk124 kcal / 100 g
- Stuffed cabbage rolls beef steak mince148 kcal / 100 g
- Liver casserole rice low-fat milk111 kcal / 100 g
- Minced meat and potato casserole pork beef mince milk125 kcal / 100 g
- Beef mince and mashed potato casserole mashed potato powder milk136 kcal / 100 g
- Liver casserole rice fat-free milk107 kcal / 100 g
Mga tanong tungkol sa Cabbage casserole, beef steak mince, low-fat milk
Ilang calories ang nasa 100 g ng Cabbage casserole, beef steak mince, low-fat milk?
Ang 100 g ng Cabbage casserole, beef steak mince, low-fat milk ay may 110 kcal, 7.2 g na protina, 13 g na carbohydrate at 3 g na taba.
Ilang calories ang nasa 50 g ng Cabbage casserole, beef steak mince, low-fat milk?
Ang 50 g ng Cabbage casserole, beef steak mince, low-fat milk ay may 55 kcal, 3.6 g na protina, 6.3 g na carbohydrate at 1.5 g na taba.
Ilang calories ang nasa 150 g ng Cabbage casserole, beef steak mince, low-fat milk?
Ang 150 g ng Cabbage casserole, beef steak mince, low-fat milk ay may 165 kcal, 11 g na protina, 19 g na carbohydrate at 4.5 g na taba.
Ilang calories ang nasa 200 g ng Cabbage casserole, beef steak mince, low-fat milk?
Ang 200 g ng Cabbage casserole, beef steak mince, low-fat milk ay may 220 kcal, 14 g na protina, 25 g na carbohydrate at 6 g na taba.
Ilang calories ang nasa 250 g ng Cabbage casserole, beef steak mince, low-fat milk?
Ang 250 g ng Cabbage casserole, beef steak mince, low-fat milk ay may 275 kcal, 18 g na protina, 32 g na carbohydrate at 7.4 g na taba.
Pinagmulan: Fineli (Finland) 7048 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
