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Lindström´s steak, beetroot and beef steak mince
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 147 kcal —
- Protina 11 g 22%
- Carbohydrate 8.6 g 3%
- Taba 7.4 g 9%
- Saturated fat 2.2 g 11%
- Hibla 1.1 g 4%
- Asukal 2.8 g —
- Sodium 270 mg 12%
- Cholesterol 63.3 mg 21%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 40.2 µg 4%
- Bitamina C 2.5 mg 3%
- Bitamina D 0.47 µg 2%
- Bitamina E 0.86 mg 6%
- Bitamina K 5.1 µg 4%
- Thiamin (B1) 0.07 mg 6%
- Riboflavin (B2) 0.13 mg 10%
- Niacin (B3) 2.5 mg 15%
- Bitamina B6 0.24 mg 14%
- Folate (B9) 19.8 µg 5%
- Bitamina B12 0.7 µg 29%
Mga mineral
- Calcium 20.4 mg 2%
- Iron 1.9 mg 10%
- Magnesium 21.8 mg 5%
- Phosphorus 130 mg 10%
- Potassium 324 mg 7%
- Zinc 1.9 mg 17%
- Copper 0.14 mg 16%
- Manganese 0.33 mg 14%
- Selenium 10.9 µg 20%
- Iodine 19.7 µg 13%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 147 | 11 g | 8.6 g | 7.4 g |
| 50 g | 50 g | 74 | 5.5 g | 4.3 g | 3.7 g |
| 150 g | 150 g | 221 | 17 g | 13 g | 11 g |
| 200 g | 200 g | 294 | 22 g | 17 g | 15 g |
| 250 g | 250 g | 368 | 28 g | 21 g | 19 g |
Mga kahawig na pagkain
- Lindström's steak beetroot and pork beef mince186 kcal / 100 g
- Lindström's steak minced meat patty with beetroot horeca findus218 kcal / 100 g
- Meatball beef steak mince fried in butter184 kcal / 100 g
- Stuffed cabbage rolls beef steak mince148 kcal / 100 g
- Meatball beef steak mince205 kcal / 100 g
- Lean steak mince patty oven-baked169 kcal / 100 g
- Lasagne beef steak mince150 kcal / 100 g
- Lean steak mince patty197 kcal / 100 g
- Beef steak stew goulash71 kcal / 100 g
- Beef steak mince soup54 kcal / 100 g
Mga tanong tungkol sa Lindström´s steak, beetroot and beef steak mince
Ilang calories ang nasa 100 g ng Lindström´s steak, beetroot and beef steak mince?
Ang 100 g ng Lindström´s steak, beetroot and beef steak mince ay may 147 kcal, 11 g na protina, 8.6 g na carbohydrate at 7.4 g na taba.
Ilang calories ang nasa 50 g ng Lindström´s steak, beetroot and beef steak mince?
Ang 50 g ng Lindström´s steak, beetroot and beef steak mince ay may 74 kcal, 5.5 g na protina, 4.3 g na carbohydrate at 3.7 g na taba.
Ilang calories ang nasa 150 g ng Lindström´s steak, beetroot and beef steak mince?
Ang 150 g ng Lindström´s steak, beetroot and beef steak mince ay may 221 kcal, 17 g na protina, 13 g na carbohydrate at 11 g na taba.
Ilang calories ang nasa 200 g ng Lindström´s steak, beetroot and beef steak mince?
Ang 200 g ng Lindström´s steak, beetroot and beef steak mince ay may 294 kcal, 22 g na protina, 17 g na carbohydrate at 15 g na taba.
Ilang calories ang nasa 250 g ng Lindström´s steak, beetroot and beef steak mince?
Ang 250 g ng Lindström´s steak, beetroot and beef steak mince ay may 368 kcal, 28 g na protina, 21 g na carbohydrate at 19 g na taba.
Pinagmulan: Fineli (Finland) 29254 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
