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Meat soup, beef chuck
Calories at mga nutrisyon
46
calorieskcal bawat 100 g
Protina5.6 g
Carbs3.3 g
Taba0.9 g
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 46 kcal —
- Protina 5.6 g 11%
- Carbohydrate 3.3 g 1%
- Taba 0.9 g 1%
- Saturated fat 0.4 g 2%
- Hibla 0.5 g 2%
- Asukal 0.5 g —
- Sodium 193 mg 8%
- Cholesterol 13.5 mg 5%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 23.4 µg 3%
- Bitamina C 2.6 mg 3%
- Bitamina D 0.05 µg 0%
- Bitamina E 0.16 mg 1%
- Bitamina K 1.9 µg 2%
- Thiamin (B1) 0.04 mg 4%
- Riboflavin (B2) 0.04 mg 3%
- Niacin (B3) 1.6 mg 10%
- Bitamina B6 0.14 mg 8%
- Folate (B9) 8 µg 2%
- Bitamina B12 0.22 µg 9%
Mga mineral
- Calcium 8.5 mg 1%
- Iron 0.71 mg 4%
- Magnesium 10.3 mg 2%
- Phosphorus 50.6 mg 4%
- Potassium 189 mg 4%
- Zinc 1.5 mg 14%
- Copper 0.04 mg 4%
- Manganese 0.08 mg 3%
- Selenium 4.3 µg 8%
- Iodine 12.5 µg 8%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 46 | 5.6 g | 3.3 g | 0.9 g |
| 50 g | 50 g | 23 | 2.8 g | 1.7 g | 0.4 g |
| 150 g | 150 g | 69 | 8.4 g | 5 g | 1.3 g |
| 200 g | 200 g | 92 | 11 g | 6.7 g | 1.8 g |
| 250 g | 250 g | 115 | 14 g | 8.3 g | 2.2 g |
Mga kahawig na pagkain
- Meat soup beef steak45 kcal / 100 g
- Beef chuck beef shoulder117 kcal / 100 g
- Beef steak mince soup54 kcal / 100 g
- Cabbage soup with beef and carrot46 kcal / 100 g
- Cabbage soup with beef47 kcal / 100 g
- Pork beef mince soup71 kcal / 100 g
- Meat soup elk potato carrot46 kcal / 100 g
- Vegetable and beef stew with potato80 kcal / 100 g
- Borsch with beef31 kcal / 100 g
- Peasoup with medium fat beef82 kcal / 100 g
Mga tanong tungkol sa Meat soup, beef chuck
Ilang calories ang nasa 100 g ng Meat soup, beef chuck?
Ang 100 g ng Meat soup, beef chuck ay may 46 kcal, 5.6 g na protina, 3.3 g na carbohydrate at 0.9 g na taba.
Ilang calories ang nasa 50 g ng Meat soup, beef chuck?
Ang 50 g ng Meat soup, beef chuck ay may 23 kcal, 2.8 g na protina, 1.7 g na carbohydrate at 0.4 g na taba.
Ilang calories ang nasa 150 g ng Meat soup, beef chuck?
Ang 150 g ng Meat soup, beef chuck ay may 69 kcal, 8.4 g na protina, 5 g na carbohydrate at 1.3 g na taba.
Ilang calories ang nasa 200 g ng Meat soup, beef chuck?
Ang 200 g ng Meat soup, beef chuck ay may 92 kcal, 11 g na protina, 6.7 g na carbohydrate at 1.8 g na taba.
Ilang calories ang nasa 250 g ng Meat soup, beef chuck?
Ang 250 g ng Meat soup, beef chuck ay may 115 kcal, 14 g na protina, 8.3 g na carbohydrate at 2.2 g na taba.
Pinagmulan: Fineli (Finland) 7163 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
