Alamin ang laman ng plato mo
Pork beef mince soup
Calories at mga nutrisyon
71
calorieskcal bawat 100 g
Protina3.8 g
Carbs3.7 g
Taba4.3 g
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 71 kcal —
- Protina 3.8 g 8%
- Carbohydrate 3.7 g 1%
- Taba 4.3 g 6%
- Saturated fat 1.7 g 9%
- Hibla 0.8 g 3%
- Asukal 0.9 g —
- Sodium 178 mg 8%
- Cholesterol 10.9 mg 4%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 49.7 µg 6%
- Bitamina C 3.5 mg 4%
- Bitamina D 0.07 µg 0%
- Bitamina E 0.19 mg 1%
- Bitamina K 2.7 µg 2%
- Thiamin (B1) 0.06 mg 5%
- Riboflavin (B2) 0.04 mg 3%
- Niacin (B3) 1.2 mg 7%
- Bitamina B6 0.12 mg 7%
- Folate (B9) 11.6 µg 3%
- Bitamina B12 0.19 µg 8%
Mga mineral
- Calcium 12.2 mg 1%
- Iron 0.44 mg 2%
- Magnesium 9.4 mg 2%
- Phosphorus 38.3 mg 3%
- Potassium 183 mg 4%
- Zinc 0.77 mg 7%
- Copper 0.04 mg 4%
- Manganese 0.1 mg 4%
- Selenium 3.9 µg 7%
- Iodine 11.6 µg 8%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 71 | 3.8 g | 3.7 g | 4.3 g |
| 50 g | 50 g | 36 | 1.9 g | 1.9 g | 2.2 g |
| 150 g | 150 g | 107 | 5.7 g | 5.6 g | 6.5 g |
| 200 g | 200 g | 142 | 7.6 g | 7.5 g | 8.7 g |
| 250 g | 250 g | 178 | 9.5 g | 9.3 g | 11 g |
Mga kahawig na pagkain
- Low-fat pork beef mince soup51 kcal / 100 g
- Beef mince soup60 kcal / 100 g
- Minestrone soup with pork beef mince and vegetables83 kcal / 100 g
- Pork beef mince and vegetable stew143 kcal / 100 g
- Beef steak mince soup54 kcal / 100 g
- Pork beef mince266 kcal / 100 g
- Minestrone soup with beef mince and vegetables77 kcal / 100 g
- Meat soup pork65 kcal / 100 g
- Macaroni stew with pork beef mince139 kcal / 100 g
- Minced meat stew with vegetables144 kcal / 100 g
Mga tanong tungkol sa Pork beef mince soup
Ilang calories ang nasa 100 g ng Pork beef mince soup?
Ang 100 g ng Pork beef mince soup ay may 71 kcal, 3.8 g na protina, 3.7 g na carbohydrate at 4.3 g na taba.
Ilang calories ang nasa 50 g ng Pork beef mince soup?
Ang 50 g ng Pork beef mince soup ay may 36 kcal, 1.9 g na protina, 1.9 g na carbohydrate at 2.2 g na taba.
Ilang calories ang nasa 150 g ng Pork beef mince soup?
Ang 150 g ng Pork beef mince soup ay may 107 kcal, 5.7 g na protina, 5.6 g na carbohydrate at 6.5 g na taba.
Ilang calories ang nasa 200 g ng Pork beef mince soup?
Ang 200 g ng Pork beef mince soup ay may 142 kcal, 7.6 g na protina, 7.5 g na carbohydrate at 8.7 g na taba.
Ilang calories ang nasa 250 g ng Pork beef mince soup?
Ang 250 g ng Pork beef mince soup ay may 178 kcal, 9.5 g na protina, 9.3 g na carbohydrate at 11 g na taba.
Pinagmulan: Fineli (Finland) 7035 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
