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Low-fat pork beef mince soup
Calories at mga nutrisyon
51
calorieskcal bawat 100 g
Protina4.1 g
Carbs3.8 g
Taba1.9 g
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 51 kcal —
- Protina 4.1 g 8%
- Carbohydrate 3.8 g 1%
- Taba 1.9 g 2%
- Saturated fat 0.7 g 4%
- Hibla 0.8 g 3%
- Asukal 0.9 g —
- Sodium 182 mg 8%
- Cholesterol 9.9 mg 3%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 49.6 µg 6%
- Bitamina C 3.6 mg 4%
- Bitamina D 0.06 µg 0%
- Bitamina E 0.19 mg 1%
- Bitamina K 2.7 µg 2%
- Thiamin (B1) 0.09 mg 7%
- Riboflavin (B2) 0.05 mg 4%
- Niacin (B3) 1.4 mg 9%
- Bitamina B6 0.11 mg 6%
- Folate (B9) 12.4 µg 3%
- Bitamina B12 0.23 µg 10%
Mga mineral
- Calcium 11.7 mg 1%
- Iron 0.6 mg 3%
- Magnesium 10.3 mg 2%
- Phosphorus 45.3 mg 4%
- Potassium 198 mg 4%
- Zinc 0.85 mg 8%
- Copper 0.04 mg 5%
- Manganese 0.1 mg 5%
- Selenium 3.2 µg 6%
- Iodine 11.8 µg 8%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 51 | 4.1 g | 3.8 g | 1.9 g |
| 50 g | 50 g | 26 | 2 g | 1.9 g | 1 g |
| 150 g | 150 g | 77 | 6.1 g | 5.7 g | 2.9 g |
| 200 g | 200 g | 102 | 8.2 g | 7.6 g | 3.8 g |
| 250 g | 250 g | 128 | 10 g | 9.5 g | 4.8 g |
Mga kahawig na pagkain
- Pork beef mince soup71 kcal / 100 g
- Beef mince soup60 kcal / 100 g
- Beef steak mince soup54 kcal / 100 g
- Minestrone soup with pork beef mince and vegetables83 kcal / 100 g
- Minestrone soup with beef mince and vegetables77 kcal / 100 g
- Pork beef mince266 kcal / 100 g
- Cabbage soup with beef47 kcal / 100 g
- Meat soup pork65 kcal / 100 g
- Cabbage soup with beef and potato49 kcal / 100 g
- Macaroni stew with pork beef mince139 kcal / 100 g
Mga tanong tungkol sa Low-fat pork beef mince soup
Ilang calories ang nasa 100 g ng Low-fat pork beef mince soup?
Ang 100 g ng Low-fat pork beef mince soup ay may 51 kcal, 4.1 g na protina, 3.8 g na carbohydrate at 1.9 g na taba.
Ilang calories ang nasa 50 g ng Low-fat pork beef mince soup?
Ang 50 g ng Low-fat pork beef mince soup ay may 26 kcal, 2 g na protina, 1.9 g na carbohydrate at 1 g na taba.
Ilang calories ang nasa 150 g ng Low-fat pork beef mince soup?
Ang 150 g ng Low-fat pork beef mince soup ay may 77 kcal, 6.1 g na protina, 5.7 g na carbohydrate at 2.9 g na taba.
Ilang calories ang nasa 200 g ng Low-fat pork beef mince soup?
Ang 200 g ng Low-fat pork beef mince soup ay may 102 kcal, 8.2 g na protina, 7.6 g na carbohydrate at 3.8 g na taba.
Ilang calories ang nasa 250 g ng Low-fat pork beef mince soup?
Ang 250 g ng Low-fat pork beef mince soup ay may 128 kcal, 10 g na protina, 9.5 g na carbohydrate at 4.8 g na taba.
Pinagmulan: Fineli (Finland) 34703 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
