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Macaroni stew with pork beef mince
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 139 kcal —
- Protina 6.3 g 13%
- Carbohydrate 13 g 5%
- Taba 6.9 g 9%
- Saturated fat 2.6 g 13%
- Hibla 0.7 g 2%
- Asukal 0.7 g —
- Sodium 322 mg 14%
- Cholesterol 15.2 mg 5%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 8 µg 1%
- Bitamina C 0.82 mg 1%
- Bitamina D 0.13 µg 1%
- Bitamina E 0.32 mg 2%
- Bitamina K 2 µg 2%
- Thiamin (B1) 0.04 mg 3%
- Riboflavin (B2) 0.04 mg 3%
- Niacin (B3) 1.5 mg 9%
- Bitamina B6 0.12 mg 7%
- Folate (B9) 5 µg 1%
- Bitamina B12 0.25 µg 10%
Mga mineral
- Calcium 12.7 mg 1%
- Iron 0.93 mg 5%
- Magnesium 11.5 mg 3%
- Phosphorus 63.7 mg 5%
- Potassium 138 mg 3%
- Zinc 1.2 mg 11%
- Copper 0.07 mg 7%
- Manganese 0.14 mg 6%
- Selenium 6.4 µg 12%
- Iodine 17.6 µg 12%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 139 | 6.3 g | 13 g | 6.9 g |
| 50 g | 50 g | 70 | 3.2 g | 6.3 g | 3.4 g |
| 150 g | 150 g | 209 | 9.5 g | 19 g | 10 g |
| 200 g | 200 g | 278 | 13 g | 25 g | 14 g |
| 250 g | 250 g | 348 | 16 g | 31 g | 17 g |
Mga kahawig na pagkain
- Macaroni stew with beef mince131 kcal / 100 g
- Macaroni stew with chicken mince96 kcal / 100 g
- Pork beef mince and vegetable stew143 kcal / 100 g
- Pork beef mince soup71 kcal / 100 g
- Meal mixture beef and pasta132 kcal / 100 g
- Minestrone soup with pork beef mince and vegetables83 kcal / 100 g
- Meal mixture pork and pasta123 kcal / 100 g
- Low-fat pork beef mince soup51 kcal / 100 g
- Minestrone soup with beef mince and vegetables77 kcal / 100 g
- Bolognese pork beef mince powdered gravy mix204 kcal / 100 g
Mga tanong tungkol sa Macaroni stew with pork beef mince
Ilang calories ang nasa 100 g ng Macaroni stew with pork beef mince?
Ang 100 g ng Macaroni stew with pork beef mince ay may 139 kcal, 6.3 g na protina, 13 g na carbohydrate at 6.9 g na taba.
Ilang calories ang nasa 50 g ng Macaroni stew with pork beef mince?
Ang 50 g ng Macaroni stew with pork beef mince ay may 70 kcal, 3.2 g na protina, 6.3 g na carbohydrate at 3.4 g na taba.
Ilang calories ang nasa 150 g ng Macaroni stew with pork beef mince?
Ang 150 g ng Macaroni stew with pork beef mince ay may 209 kcal, 9.5 g na protina, 19 g na carbohydrate at 10 g na taba.
Ilang calories ang nasa 200 g ng Macaroni stew with pork beef mince?
Ang 200 g ng Macaroni stew with pork beef mince ay may 278 kcal, 13 g na protina, 25 g na carbohydrate at 14 g na taba.
Ilang calories ang nasa 250 g ng Macaroni stew with pork beef mince?
Ang 250 g ng Macaroni stew with pork beef mince ay may 348 kcal, 16 g na protina, 31 g na carbohydrate at 17 g na taba.
Pinagmulan: Fineli (Finland) 7039 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
