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Macaroni stew with beef mince
Calories at mga nutrisyon
131
calorieskcal bawat 100 g
Protina6.8 g
Carbs13 g
Taba5.7 g
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 131 kcal —
- Protina 6.8 g 14%
- Carbohydrate 13 g 5%
- Taba 5.7 g 7%
- Saturated fat 2.2 g 11%
- Hibla 0.7 g 2%
- Asukal 0.7 g —
- Sodium 328 mg 14%
- Cholesterol 13.8 mg 5%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 9.6 µg 1%
- Bitamina C 0.83 mg 1%
- Bitamina D 0.1 µg 1%
- Bitamina E 0.34 mg 2%
- Bitamina K 1.9 µg 2%
- Thiamin (B1) 0.02 mg 2%
- Riboflavin (B2) 0.03 mg 3%
- Niacin (B3) 1.5 mg 9%
- Bitamina B6 0.13 mg 8%
- Folate (B9) 5.7 µg 1%
- Bitamina B12 0.23 µg 10%
Mga mineral
- Calcium 12.6 mg 1%
- Iron 1.1 mg 6%
- Magnesium 12.1 mg 3%
- Phosphorus 67 mg 5%
- Potassium 145 mg 3%
- Zinc 1.6 mg 15%
- Copper 0.07 mg 8%
- Manganese 0.14 mg 6%
- Selenium 5.7 µg 10%
- Iodine 17.8 µg 12%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 131 | 6.8 g | 13 g | 5.7 g |
| 50 g | 50 g | 66 | 3.4 g | 6.4 g | 2.9 g |
| 150 g | 150 g | 197 | 10 g | 19 g | 8.6 g |
| 200 g | 200 g | 262 | 14 g | 25 g | 11 g |
| 250 g | 250 g | 328 | 17 g | 32 g | 14 g |
Mga kahawig na pagkain
- Macaroni stew with pork beef mince139 kcal / 100 g
- Macaroni stew with chicken mince96 kcal / 100 g
- Italian stew with beef mince146 kcal / 100 g
- Meal mixture beef and pasta132 kcal / 100 g
- Minestrone soup with beef mince and vegetables77 kcal / 100 g
- Beef mince gravy no added fat134 kcal / 100 g
- Beef mince gravy147 kcal / 100 g
- Bolognese beef mince thickened139 kcal / 100 g
- Lasagne beef mince whole wheat pasta meal mixture156 kcal / 100 g
- Pork beef mince and vegetable stew143 kcal / 100 g
Mga tanong tungkol sa Macaroni stew with beef mince
Ilang calories ang nasa 100 g ng Macaroni stew with beef mince?
Ang 100 g ng Macaroni stew with beef mince ay may 131 kcal, 6.8 g na protina, 13 g na carbohydrate at 5.7 g na taba.
Ilang calories ang nasa 50 g ng Macaroni stew with beef mince?
Ang 50 g ng Macaroni stew with beef mince ay may 66 kcal, 3.4 g na protina, 6.4 g na carbohydrate at 2.9 g na taba.
Ilang calories ang nasa 150 g ng Macaroni stew with beef mince?
Ang 150 g ng Macaroni stew with beef mince ay may 197 kcal, 10 g na protina, 19 g na carbohydrate at 8.6 g na taba.
Ilang calories ang nasa 200 g ng Macaroni stew with beef mince?
Ang 200 g ng Macaroni stew with beef mince ay may 262 kcal, 14 g na protina, 25 g na carbohydrate at 11 g na taba.
Ilang calories ang nasa 250 g ng Macaroni stew with beef mince?
Ang 250 g ng Macaroni stew with beef mince ay may 328 kcal, 17 g na protina, 32 g na carbohydrate at 14 g na taba.
Pinagmulan: Fineli (Finland) 32379 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
