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Lasagne, beef mince (17%), whole wheat pasta, meal mixture
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 156 kcal —
- Protina 9.4 g 19%
- Carbohydrate 12 g 4%
- Taba 7.4 g 10%
- Saturated fat 3.3 g 17%
- Hibla 0.8 g 3%
- Asukal 3.2 g —
- Sodium 260 mg 11%
- Cholesterol 20.2 mg 7%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 20 µg 2%
- Bitamina C 3.4 mg 4%
- Bitamina D 0.41 µg 2%
- Bitamina E 0.51 mg 3%
- Bitamina K 2.7 µg 2%
- Thiamin (B1) 0.08 mg 7%
- Riboflavin (B2) 0.12 mg 9%
- Niacin (B3) 2.4 mg 15%
- Bitamina B6 0.19 mg 11%
- Folate (B9) 8.8 µg 2%
- Bitamina B12 0.5 µg 21%
Mga mineral
- Calcium 51.8 mg 4%
- Iron 1.2 mg 6%
- Magnesium 22.8 mg 5%
- Phosphorus 119 mg 9%
- Potassium 228 mg 5%
- Zinc 2.4 mg 22%
- Copper 0.08 mg 9%
- Manganese 0.31 mg 14%
- Selenium 8.1 µg 15%
- Iodine 7.4 µg 5%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 156 | 9.4 g | 12 g | 7.4 g |
| 50 g | 50 g | 78 | 4.7 g | 6 g | 3.7 g |
| 150 g | 150 g | 234 | 14 g | 18 g | 11 g |
| 200 g | 200 g | 312 | 19 g | 24 g | 15 g |
| 250 g | 250 g | 390 | 24 g | 30 g | 19 g |
Mga kahawig na pagkain
- Lasagne beef mince meal mixture153 kcal / 100 g
- Lasagne lean steak mince meal mixture122 kcal / 100 g
- Macaroni and chicken mince casserole whole wheat macaroni and low-fat milk106 kcal / 100 g
- Macaroni and chicken mince casserole whole wheat macaroni and fat-free milk103 kcal / 100 g
- Meal mixture beef and pasta132 kcal / 100 g
- Frozen meal lasagne with beef meat mince baked or microwaved130 kcal / 100 g
- Meat lasagne prepared154 kcal / 100 g
Mga tanong tungkol sa Lasagne, beef mince (17%), whole wheat pasta, meal mixture
Ilang calories ang nasa 100 g ng Lasagne, beef mince (17%), whole wheat pasta, meal mixture?
Ang 100 g ng Lasagne, beef mince (17%), whole wheat pasta, meal mixture ay may 156 kcal, 9.4 g na protina, 12 g na carbohydrate at 7.4 g na taba.
Ilang calories ang nasa 50 g ng Lasagne, beef mince (17%), whole wheat pasta, meal mixture?
Ang 50 g ng Lasagne, beef mince (17%), whole wheat pasta, meal mixture ay may 78 kcal, 4.7 g na protina, 6 g na carbohydrate at 3.7 g na taba.
Ilang calories ang nasa 150 g ng Lasagne, beef mince (17%), whole wheat pasta, meal mixture?
Ang 150 g ng Lasagne, beef mince (17%), whole wheat pasta, meal mixture ay may 234 kcal, 14 g na protina, 18 g na carbohydrate at 11 g na taba.
Ilang calories ang nasa 200 g ng Lasagne, beef mince (17%), whole wheat pasta, meal mixture?
Ang 200 g ng Lasagne, beef mince (17%), whole wheat pasta, meal mixture ay may 312 kcal, 19 g na protina, 24 g na carbohydrate at 15 g na taba.
Ilang calories ang nasa 250 g ng Lasagne, beef mince (17%), whole wheat pasta, meal mixture?
Ang 250 g ng Lasagne, beef mince (17%), whole wheat pasta, meal mixture ay may 390 kcal, 24 g na protina, 30 g na carbohydrate at 19 g na taba.
Pinagmulan: Fineli (Finland) 32022 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
