Alamin ang laman ng plato mo
Bolognese, beef mince, thickened
Calories at mga nutrisyon
139
calorieskcal bawat 100 g
Protina10 g
Carbs5 g
Taba8.5 g
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 139 kcal —
- Protina 10 g 20%
- Carbohydrate 5 g 2%
- Taba 8.5 g 11%
- Saturated fat 3.7 g 19%
- Hibla 0.4 g 1%
- Asukal 2.9 g —
- Sodium 192 mg 8%
- Cholesterol 25.9 mg 9%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 23.5 µg 3%
- Bitamina C 7.4 mg 8%
- Bitamina D 0.1 µg 0%
- Bitamina E 0.57 mg 4%
- Bitamina K 3.4 µg 3%
- Thiamin (B1) 0.05 mg 4%
- Riboflavin (B2) 0.07 mg 5%
- Niacin (B3) 2.8 mg 18%
- Bitamina B6 0.26 mg 15%
- Folate (B9) 7.7 µg 2%
- Bitamina B12 0.45 µg 19%
Mga mineral
- Calcium 12.4 mg 1%
- Iron 1.1 mg 6%
- Magnesium 14.2 mg 3%
- Phosphorus 88.1 mg 7%
- Potassium 260 mg 6%
- Zinc 2.8 mg 26%
- Copper 0.06 mg 6%
- Manganese 0.09 mg 4%
- Selenium 9 µg 16%
- Iodine 11.6 µg 8%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 139 | 10 g | 5 g | 8.5 g |
| 50 g | 50 g | 70 | 5.1 g | 2.5 g | 4.3 g |
| 150 g | 150 g | 209 | 15 g | 7.4 g | 13 g |
| 200 g | 200 g | 278 | 20 g | 9.9 g | 17 g |
| 250 g | 250 g | 348 | 25 g | 12 g | 21 g |
Mga kahawig na pagkain
- Bolognese beef steak mince thickened108 kcal / 100 g
- Bolognese pork beef mince thickened164 kcal / 100 g
- Beef mince gravy147 kcal / 100 g
- Beef mince gravy no added fat134 kcal / 100 g
- Pork beef mince gravy milk-based188 kcal / 100 g
- Pork beef mince gravy no added fat155 kcal / 100 g
- Lean steak mince gravy no added fat84 kcal / 100 g
- Italian stew with beef mince146 kcal / 100 g
- Salsa na bolognese o sarsa ng kamatis na may karnenakabalot na nang maaga94 kcal / 100 g
- Macaroni stew with beef mince131 kcal / 100 g
Mga tanong tungkol sa Bolognese, beef mince, thickened
Ilang calories ang nasa 100 g ng Bolognese, beef mince, thickened?
Ang 100 g ng Bolognese, beef mince, thickened ay may 139 kcal, 10 g na protina, 5 g na carbohydrate at 8.5 g na taba.
Ilang calories ang nasa 50 g ng Bolognese, beef mince, thickened?
Ang 50 g ng Bolognese, beef mince, thickened ay may 70 kcal, 5.1 g na protina, 2.5 g na carbohydrate at 4.3 g na taba.
Ilang calories ang nasa 150 g ng Bolognese, beef mince, thickened?
Ang 150 g ng Bolognese, beef mince, thickened ay may 209 kcal, 15 g na protina, 7.4 g na carbohydrate at 13 g na taba.
Ilang calories ang nasa 200 g ng Bolognese, beef mince, thickened?
Ang 200 g ng Bolognese, beef mince, thickened ay may 278 kcal, 20 g na protina, 9.9 g na carbohydrate at 17 g na taba.
Ilang calories ang nasa 250 g ng Bolognese, beef mince, thickened?
Ang 250 g ng Bolognese, beef mince, thickened ay may 348 kcal, 25 g na protina, 12 g na carbohydrate at 21 g na taba.
Pinagmulan: Fineli (Finland) 32239 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla