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Bolognese, beef steak mince, thickened
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 108 kcal —
- Protina 11 g 22%
- Carbohydrate 5 g 2%
- Taba 4.5 g 6%
- Saturated fat 1.7 g 8%
- Hibla 0.4 g 1%
- Asukal 3 g —
- Sodium 185 mg 8%
- Cholesterol 24.5 mg 8%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 15.7 µg 2%
- Bitamina C 7.5 mg 8%
- Bitamina D 0.1 µg 1%
- Bitamina E 0.49 mg 3%
- Bitamina K 4.6 µg 4%
- Thiamin (B1) 0.06 mg 5%
- Riboflavin (B2) 0.09 mg 7%
- Niacin (B3) 3.2 mg 20%
- Bitamina B6 0.27 mg 16%
- Folate (B9) 6.5 µg 2%
- Bitamina B12 0.45 µg 19%
Mga mineral
- Calcium 11.5 mg 1%
- Iron 1.7 mg 9%
- Magnesium 18.3 mg 4%
- Phosphorus 124 mg 10%
- Potassium 338 mg 7%
- Zinc 2 mg 18%
- Copper 0.07 mg 8%
- Manganese 0.09 mg 4%
- Selenium 8.4 µg 15%
- Iodine 11.7 µg 8%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 108 | 11 g | 5 g | 4.5 g |
| 50 g | 50 g | 54 | 5.5 g | 2.5 g | 2.3 g |
| 150 g | 150 g | 162 | 17 g | 7.5 g | 6.8 g |
| 200 g | 200 g | 216 | 22 g | 10 g | 9.1 g |
| 250 g | 250 g | 270 | 28 g | 13 g | 11 g |
Mga kahawig na pagkain
- Bolognese beef mince thickened139 kcal / 100 g
- Bolognese beef steak mince tomato purée thickened118 kcal / 100 g
- Beef steak mince gravy milk-based145 kcal / 100 g
- Beef steak mince gravy110 kcal / 100 g
- Pork beef mince gravy milk-based188 kcal / 100 g
- Lasagne beef steak mince150 kcal / 100 g
- Lean steak mince gravy no added fat84 kcal / 100 g
- Pork beef mince gravy no added fat155 kcal / 100 g
- Moussaka beef steak mince90 kcal / 100 g
- Lean steak mince gravy97 kcal / 100 g
Mga tanong tungkol sa Bolognese, beef steak mince, thickened
Ilang calories ang nasa 100 g ng Bolognese, beef steak mince, thickened?
Ang 100 g ng Bolognese, beef steak mince, thickened ay may 108 kcal, 11 g na protina, 5 g na carbohydrate at 4.5 g na taba.
Ilang calories ang nasa 50 g ng Bolognese, beef steak mince, thickened?
Ang 50 g ng Bolognese, beef steak mince, thickened ay may 54 kcal, 5.5 g na protina, 2.5 g na carbohydrate at 2.3 g na taba.
Ilang calories ang nasa 150 g ng Bolognese, beef steak mince, thickened?
Ang 150 g ng Bolognese, beef steak mince, thickened ay may 162 kcal, 17 g na protina, 7.5 g na carbohydrate at 6.8 g na taba.
Ilang calories ang nasa 200 g ng Bolognese, beef steak mince, thickened?
Ang 200 g ng Bolognese, beef steak mince, thickened ay may 216 kcal, 22 g na protina, 10 g na carbohydrate at 9.1 g na taba.
Ilang calories ang nasa 250 g ng Bolognese, beef steak mince, thickened?
Ang 250 g ng Bolognese, beef steak mince, thickened ay may 270 kcal, 28 g na protina, 13 g na carbohydrate at 11 g na taba.
Pinagmulan: Fineli (Finland) 32233 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
