Alamin ang laman ng plato mo
Bolognese, beef steak mince, tomato purée, thickened
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 118 kcal —
- Protina 12 g 24%
- Carbohydrate 2.9 g 1%
- Taba 6.5 g 8%
- Saturated fat 2.1 g 11%
- Hibla 0.3 g 1%
- Asukal 1.1 g —
- Sodium 303 mg 13%
- Cholesterol 26.7 mg 9%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 10.1 µg 1%
- Bitamina C 2.5 mg 3%
- Bitamina D 0.19 µg 1%
- Bitamina E 0.58 mg 4%
- Bitamina K 4.8 µg 4%
- Thiamin (B1) 0.03 mg 3%
- Riboflavin (B2) 0.07 mg 6%
- Niacin (B3) 3.4 mg 21%
- Bitamina B6 0.26 mg 15%
- Folate (B9) 2 µg 0%
- Bitamina B12 0.48 µg 20%
Mga mineral
- Calcium 10.5 mg 1%
- Iron 1.7 mg 10%
- Magnesium 16.3 mg 4%
- Phosphorus 122 mg 10%
- Potassium 267 mg 6%
- Zinc 2.1 mg 19%
- Copper 0.06 mg 7%
- Manganese 0.05 mg 2%
- Selenium 8.7 µg 16%
- Iodine 21.1 µg 14%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 118 | 12 g | 2.9 g | 6.5 g |
| 50 g | 50 g | 59 | 5.9 g | 1.4 g | 3.3 g |
| 150 g | 150 g | 177 | 18 g | 4.3 g | 9.8 g |
| 200 g | 200 g | 236 | 24 g | 5.7 g | 13 g |
| 250 g | 250 g | 295 | 30 g | 7.2 g | 16 g |
Mga kahawig na pagkain
- Bolognese beef steak mince thickened108 kcal / 100 g
- Bolognese pork beef mince tomato purée thickened178 kcal / 100 g
- Beef steak mince gravy milk-based145 kcal / 100 g
- Beef steak mince gravy110 kcal / 100 g
- Pork beef mince gravy168 kcal / 100 g
- Pork beef mince gravy milk-based188 kcal / 100 g
- Lasagne beef steak mince150 kcal / 100 g
- Moussaka beef steak mince90 kcal / 100 g
- Lean steak mince gravy no added fat84 kcal / 100 g
- Salsa na bolognese o sarsa ng kamatis na may karnenakabalot na nang maaga94 kcal / 100 g
Mga tanong tungkol sa Bolognese, beef steak mince, tomato purée, thickened
Ilang calories ang nasa 100 g ng Bolognese, beef steak mince, tomato purée, thickened?
Ang 100 g ng Bolognese, beef steak mince, tomato purée, thickened ay may 118 kcal, 12 g na protina, 2.9 g na carbohydrate at 6.5 g na taba.
Ilang calories ang nasa 50 g ng Bolognese, beef steak mince, tomato purée, thickened?
Ang 50 g ng Bolognese, beef steak mince, tomato purée, thickened ay may 59 kcal, 5.9 g na protina, 1.4 g na carbohydrate at 3.3 g na taba.
Ilang calories ang nasa 150 g ng Bolognese, beef steak mince, tomato purée, thickened?
Ang 150 g ng Bolognese, beef steak mince, tomato purée, thickened ay may 177 kcal, 18 g na protina, 4.3 g na carbohydrate at 9.8 g na taba.
Ilang calories ang nasa 200 g ng Bolognese, beef steak mince, tomato purée, thickened?
Ang 200 g ng Bolognese, beef steak mince, tomato purée, thickened ay may 236 kcal, 24 g na protina, 5.7 g na carbohydrate at 13 g na taba.
Ilang calories ang nasa 250 g ng Bolognese, beef steak mince, tomato purée, thickened?
Ang 250 g ng Bolognese, beef steak mince, tomato purée, thickened ay may 295 kcal, 30 g na protina, 7.2 g na carbohydrate at 16 g na taba.
Pinagmulan: Fineli (Finland) 7082 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla