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Beef steak mince gravy, milk-based
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 145 kcal —
- Protina 9.2 g 18%
- Carbohydrate 7.3 g 3%
- Taba 8.7 g 11%
- Saturated fat 2.7 g 14%
- Hibla 0.3 g 1%
- Asukal 4 g —
- Sodium 353 mg 15%
- Cholesterol 21.9 mg 7%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 28.2 µg 3%
- Bitamina C 1.3 mg 1%
- Bitamina D 0.99 µg 5%
- Bitamina E 0.99 mg 7%
- Bitamina K 6.7 µg 6%
- Thiamin (B1) 0.04 mg 3%
- Riboflavin (B2) 0.15 mg 11%
- Niacin (B3) 1.9 mg 12%
- Bitamina B6 0.19 mg 11%
- Folate (B9) 4 µg 1%
- Bitamina B12 0.53 µg 22%
Mga mineral
- Calcium 92.4 mg 7%
- Iron 1.1 mg 6%
- Magnesium 18.4 mg 4%
- Phosphorus 139 mg 11%
- Potassium 262 mg 6%
- Zinc 1.5 mg 14%
- Copper 0.05 mg 6%
- Manganese 0.07 mg 3%
- Selenium 7.3 µg 13%
- Iodine 30.6 µg 20%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 145 | 9.2 g | 7.3 g | 8.7 g |
| 50 g | 50 g | 73 | 4.6 g | 3.7 g | 4.3 g |
| 150 g | 150 g | 218 | 14 g | 11 g | 13 g |
| 200 g | 200 g | 290 | 18 g | 15 g | 17 g |
| 250 g | 250 g | 363 | 23 g | 18 g | 22 g |
Mga kahawig na pagkain
- Pork beef mince gravy milk-based188 kcal / 100 g
- Beef steak mince gravy110 kcal / 100 g
- Beef mince gravy147 kcal / 100 g
- Bolognese beef steak mince thickened108 kcal / 100 g
- Pork beef mince gravy168 kcal / 100 g
- Bolognese beef steak mince powdered gravy mix140 kcal / 100 g
- Lean steak mince gravy no added fat84 kcal / 100 g
- Lean steak mince gravy97 kcal / 100 g
- Minced liver gravy101 kcal / 100 g
- Minced meat and potato casserole lean steak mince milk105 kcal / 100 g
Mga tanong tungkol sa Beef steak mince gravy, milk-based
Ilang calories ang nasa 100 g ng Beef steak mince gravy, milk-based?
Ang 100 g ng Beef steak mince gravy, milk-based ay may 145 kcal, 9.2 g na protina, 7.3 g na carbohydrate at 8.7 g na taba.
Ilang calories ang nasa 50 g ng Beef steak mince gravy, milk-based?
Ang 50 g ng Beef steak mince gravy, milk-based ay may 73 kcal, 4.6 g na protina, 3.7 g na carbohydrate at 4.3 g na taba.
Ilang calories ang nasa 150 g ng Beef steak mince gravy, milk-based?
Ang 150 g ng Beef steak mince gravy, milk-based ay may 218 kcal, 14 g na protina, 11 g na carbohydrate at 13 g na taba.
Ilang calories ang nasa 200 g ng Beef steak mince gravy, milk-based?
Ang 200 g ng Beef steak mince gravy, milk-based ay may 290 kcal, 18 g na protina, 15 g na carbohydrate at 17 g na taba.
Ilang calories ang nasa 250 g ng Beef steak mince gravy, milk-based?
Ang 250 g ng Beef steak mince gravy, milk-based ay may 363 kcal, 23 g na protina, 18 g na carbohydrate at 22 g na taba.
Pinagmulan: Fineli (Finland) 32504 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
