Alamin ang laman ng plato mo
Bolognese, beef steak mince, powdered gravy mix
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 140 kcal —
- Protina 14 g 29%
- Carbohydrate 6.8 g 2%
- Taba 6 g 8%
- Saturated fat 2.2 g 11%
- Hibla 0.3 g 1%
- Asukal 4.9 g —
- Sodium 492 mg 21%
- Cholesterol 30.3 mg 10%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 44.6 µg 5%
- Bitamina C 4.2 mg 5%
- Bitamina D 0.12 µg 1%
- Bitamina E 0.44 mg 3%
- Bitamina K 6.9 µg 6%
- Thiamin (B1) 0.05 mg 4%
- Riboflavin (B2) 0.09 mg 7%
- Niacin (B3) 3.8 mg 24%
- Bitamina B6 0.31 mg 18%
- Folate (B9) 6 µg 2%
- Bitamina B12 0.57 µg 24%
Mga mineral
- Calcium 14.7 mg 1%
- Iron 2.1 mg 12%
- Magnesium 20.5 mg 5%
- Phosphorus 142 mg 11%
- Potassium 335 mg 7%
- Zinc 2.4 mg 22%
- Copper 0.07 mg 8%
- Manganese 0.06 mg 3%
- Selenium 9.9 µg 18%
- Iodine 2.5 µg 2%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 140 | 14 g | 6.8 g | 6 g |
| 50 g | 50 g | 70 | 7.1 g | 3.4 g | 3 g |
| 150 g | 150 g | 210 | 21 g | 10 g | 9 g |
| 200 g | 200 g | 280 | 29 g | 14 g | 12 g |
| 250 g | 250 g | 350 | 36 g | 17 g | 15 g |
Mga kahawig na pagkain
- Bolognese beef mince powdered gravy mix180 kcal / 100 g
- Bolognese pork beef mince powdered gravy mix204 kcal / 100 g
- Beef steak mince gravy milk-based145 kcal / 100 g
- Beef steak mince gravy110 kcal / 100 g
- Lasagne beef steak mince150 kcal / 100 g
- Pork beef mince gravy no added fat155 kcal / 100 g
- Lean steak mince gravy no added fat84 kcal / 100 g
- Pork beef mince gravy168 kcal / 100 g
- Lean steak mince gravy97 kcal / 100 g
- Moussaka beef steak mince90 kcal / 100 g
Mga tanong tungkol sa Bolognese, beef steak mince, powdered gravy mix
Ilang calories ang nasa 100 g ng Bolognese, beef steak mince, powdered gravy mix?
Ang 100 g ng Bolognese, beef steak mince, powdered gravy mix ay may 140 kcal, 14 g na protina, 6.8 g na carbohydrate at 6 g na taba.
Ilang calories ang nasa 50 g ng Bolognese, beef steak mince, powdered gravy mix?
Ang 50 g ng Bolognese, beef steak mince, powdered gravy mix ay may 70 kcal, 7.1 g na protina, 3.4 g na carbohydrate at 3 g na taba.
Ilang calories ang nasa 150 g ng Bolognese, beef steak mince, powdered gravy mix?
Ang 150 g ng Bolognese, beef steak mince, powdered gravy mix ay may 210 kcal, 21 g na protina, 10 g na carbohydrate at 9 g na taba.
Ilang calories ang nasa 200 g ng Bolognese, beef steak mince, powdered gravy mix?
Ang 200 g ng Bolognese, beef steak mince, powdered gravy mix ay may 280 kcal, 29 g na protina, 14 g na carbohydrate at 12 g na taba.
Ilang calories ang nasa 250 g ng Bolognese, beef steak mince, powdered gravy mix?
Ang 250 g ng Bolognese, beef steak mince, powdered gravy mix ay may 350 kcal, 36 g na protina, 17 g na carbohydrate at 15 g na taba.
Pinagmulan: Fineli (Finland) 32507 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla