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Cabbage stew with beef steak mince and carrot
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 65 kcal —
- Protina 5.5 g 11%
- Carbohydrate 3 g 1%
- Taba 3.2 g 4%
- Saturated fat 1 g 5%
- Hibla 1.3 g 5%
- Asukal 2.9 g —
- Sodium 167 mg 7%
- Cholesterol 11.8 mg 4%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 113 µg 13%
- Bitamina C 10.7 mg 12%
- Bitamina D 0.1 µg 0%
- Bitamina E 0.32 mg 2%
- Bitamina K 27.9 µg 23%
- Thiamin (B1) 0.04 mg 3%
- Riboflavin (B2) 0.06 mg 4%
- Niacin (B3) 1.6 mg 10%
- Bitamina B6 0.18 mg 11%
- Folate (B9) 11.1 µg 3%
- Bitamina B12 0.21 µg 9%
Mga mineral
- Calcium 27.4 mg 2%
- Iron 1 mg 6%
- Magnesium 14.7 mg 3%
- Phosphorus 74.7 mg 6%
- Potassium 299 mg 6%
- Zinc 1.1 mg 10%
- Copper 0.05 mg 6%
- Manganese 0.18 mg 8%
- Selenium 4.3 µg 8%
- Iodine 10.9 µg 7%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 65 | 5.5 g | 3 g | 3.2 g |
| 50 g | 50 g | 33 | 2.7 g | 1.5 g | 1.6 g |
| 150 g | 150 g | 98 | 8.2 g | 4.4 g | 4.7 g |
| 200 g | 200 g | 130 | 11 g | 5.9 g | 6.3 g |
| 250 g | 250 g | 163 | 14 g | 7.4 g | 7.9 g |
Mga kahawig na pagkain
- Cabbage stew with beef mince and carrot80 kcal / 100 g
- Cabbage carrot and lean steak mince casserole beef stock86 kcal / 100 g
- Stuffed cabbage rolls beef steak mince148 kcal / 100 g
- Lamb and cabbage stew119 kcal / 100 g
- Pork beef mince and vegetable stew143 kcal / 100 g
- Minced meat stew with vegetables144 kcal / 100 g
- Beef steak mince soup54 kcal / 100 g
- Beef steak stew meat bouillon carrots butter84 kcal / 100 g
- Minestrone soup with beef steak mince and vegetables73 kcal / 100 g
- Italian stew with beef mince146 kcal / 100 g
Mga tanong tungkol sa Cabbage stew with beef steak mince and carrot
Ilang calories ang nasa 100 g ng Cabbage stew with beef steak mince and carrot?
Ang 100 g ng Cabbage stew with beef steak mince and carrot ay may 65 kcal, 5.5 g na protina, 3 g na carbohydrate at 3.2 g na taba.
Ilang calories ang nasa 50 g ng Cabbage stew with beef steak mince and carrot?
Ang 50 g ng Cabbage stew with beef steak mince and carrot ay may 33 kcal, 2.7 g na protina, 1.5 g na carbohydrate at 1.6 g na taba.
Ilang calories ang nasa 150 g ng Cabbage stew with beef steak mince and carrot?
Ang 150 g ng Cabbage stew with beef steak mince and carrot ay may 98 kcal, 8.2 g na protina, 4.4 g na carbohydrate at 4.7 g na taba.
Ilang calories ang nasa 200 g ng Cabbage stew with beef steak mince and carrot?
Ang 200 g ng Cabbage stew with beef steak mince and carrot ay may 130 kcal, 11 g na protina, 5.9 g na carbohydrate at 6.3 g na taba.
Ilang calories ang nasa 250 g ng Cabbage stew with beef steak mince and carrot?
Ang 250 g ng Cabbage stew with beef steak mince and carrot ay may 163 kcal, 14 g na protina, 7.4 g na carbohydrate at 7.9 g na taba.
Pinagmulan: Fineli (Finland) 34683 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
