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Beef steak stew, meat bouillon, carrots, butter
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 84 kcal —
- Protina 11 g 22%
- Carbohydrate 2.8 g 1%
- Taba 3.1 g 4%
- Saturated fat 1.6 g 8%
- Hibla 0.5 g 2%
- Asukal 1.4 g —
- Sodium 425 mg 18%
- Cholesterol 28.6 mg 10%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 111 µg 12%
- Bitamina C 1.4 mg 2%
- Bitamina D 0.1 µg 1%
- Bitamina E 0.23 mg 2%
- Bitamina K 5.1 µg 4%
- Thiamin (B1) 0.03 mg 3%
- Riboflavin (B2) 0.08 mg 6%
- Niacin (B3) 3.1 mg 19%
- Bitamina B6 0.22 mg 13%
- Folate (B9) 3.1 µg 1%
- Bitamina B12 0.44 µg 18%
Mga mineral
- Calcium 13.1 mg 1%
- Iron 1.7 mg 9%
- Magnesium 16.9 mg 4%
- Phosphorus 118 mg 9%
- Potassium 293 mg 6%
- Zinc 2 mg 18%
- Copper 0.06 mg 7%
- Manganese 0.09 mg 4%
- Selenium 7.9 µg 14%
- Iodine 16 µg 11%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 84 | 11 g | 2.8 g | 3.1 g |
| 50 g | 50 g | 42 | 5.5 g | 1.4 g | 1.5 g |
| 150 g | 150 g | 126 | 16 g | 4.2 g | 4.6 g |
| 200 g | 200 g | 168 | 22 g | 5.6 g | 6.1 g |
| 250 g | 250 g | 210 | 27 g | 7 g | 7.7 g |
Mga kahawig na pagkain
- Beef steak stew meat bouillon carrots oil84 kcal / 100 g
- Beef steak stew meat bouillon carrots109 kcal / 100 g
- Meat soup beef steak45 kcal / 100 g
- Karelian stew pork and beef root vegetables104 kcal / 100 g
- Meatloaf beef steak cream192 kcal / 100 g
- Karelian stew pork beef liver kidney heart115 kcal / 100 g
- Cabbage carrot and lean steak mince casserole beef stock86 kcal / 100 g
- Meatloaf beef steak water164 kcal / 100 g
- Cabbage stew with beef steak mince and carrot65 kcal / 100 g
- Elk stew with carrot onion and champignon97 kcal / 100 g
Mga tanong tungkol sa Beef steak stew, meat bouillon, carrots, butter
Ilang calories ang nasa 100 g ng Beef steak stew, meat bouillon, carrots, butter?
Ang 100 g ng Beef steak stew, meat bouillon, carrots, butter ay may 84 kcal, 11 g na protina, 2.8 g na carbohydrate at 3.1 g na taba.
Ilang calories ang nasa 50 g ng Beef steak stew, meat bouillon, carrots, butter?
Ang 50 g ng Beef steak stew, meat bouillon, carrots, butter ay may 42 kcal, 5.5 g na protina, 1.4 g na carbohydrate at 1.5 g na taba.
Ilang calories ang nasa 150 g ng Beef steak stew, meat bouillon, carrots, butter?
Ang 150 g ng Beef steak stew, meat bouillon, carrots, butter ay may 126 kcal, 16 g na protina, 4.2 g na carbohydrate at 4.6 g na taba.
Ilang calories ang nasa 200 g ng Beef steak stew, meat bouillon, carrots, butter?
Ang 200 g ng Beef steak stew, meat bouillon, carrots, butter ay may 168 kcal, 22 g na protina, 5.6 g na carbohydrate at 6.1 g na taba.
Ilang calories ang nasa 250 g ng Beef steak stew, meat bouillon, carrots, butter?
Ang 250 g ng Beef steak stew, meat bouillon, carrots, butter ay may 210 kcal, 27 g na protina, 7 g na carbohydrate at 7.7 g na taba.
Pinagmulan: Fineli (Finland) 29094 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
