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Cabbage stew with potato and pork beef mince
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 73 kcal —
- Protina 3.4 g 7%
- Carbohydrate 5.4 g 2%
- Taba 3.9 g 5%
- Saturated fat 1.4 g 7%
- Hibla 1.4 g 5%
- Asukal 2.6 g —
- Sodium 137 mg 6%
- Cholesterol 8.2 mg 3%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 7.8 µg 1%
- Bitamina C 13.7 mg 15%
- Bitamina D 0.08 µg 0%
- Bitamina E 0.24 mg 2%
- Bitamina K 30.6 µg 26%
- Thiamin (B1) 0.07 mg 6%
- Riboflavin (B2) 0.04 mg 3%
- Niacin (B3) 0.96 mg 6%
- Bitamina B6 0.16 mg 9%
- Folate (B9) 14.4 µg 4%
- Bitamina B12 0.13 µg 5%
Mga mineral
- Calcium 27.3 mg 2%
- Iron 0.53 mg 3%
- Magnesium 14.6 mg 3%
- Phosphorus 49.3 mg 4%
- Potassium 304 mg 6%
- Zinc 0.66 mg 6%
- Copper 0.05 mg 6%
- Manganese 0.18 mg 8%
- Selenium 3.5 µg 6%
- Iodine 9.3 µg 6%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 73 | 3.4 g | 5.4 g | 3.9 g |
| 50 g | 50 g | 37 | 1.7 g | 2.7 g | 1.9 g |
| 150 g | 150 g | 110 | 5 g | 8.2 g | 5.8 g |
| 200 g | 200 g | 146 | 6.7 g | 11 g | 7.7 g |
| 250 g | 250 g | 183 | 8.4 g | 14 g | 9.7 g |
Mga kahawig na pagkain
- Cabbage stew with rice and pork beef mince99 kcal / 100 g
- Cabbage stew with beef mince and carrot80 kcal / 100 g
- Pork beef mince and vegetable stew143 kcal / 100 g
- Pork beef mince soup71 kcal / 100 g
- Lamb and cabbage stew119 kcal / 100 g
- Stuffed cabbage rolls pork beef mince175 kcal / 100 g
- Minced meat stew with vegetables144 kcal / 100 g
- Minced meat and potato casserole pork beef mince milk125 kcal / 100 g
- Macaroni stew with pork beef mince139 kcal / 100 g
- Low-fat pork beef mince soup51 kcal / 100 g
Mga tanong tungkol sa Cabbage stew with potato and pork beef mince
Ilang calories ang nasa 100 g ng Cabbage stew with potato and pork beef mince?
Ang 100 g ng Cabbage stew with potato and pork beef mince ay may 73 kcal, 3.4 g na protina, 5.4 g na carbohydrate at 3.9 g na taba.
Ilang calories ang nasa 50 g ng Cabbage stew with potato and pork beef mince?
Ang 50 g ng Cabbage stew with potato and pork beef mince ay may 37 kcal, 1.7 g na protina, 2.7 g na carbohydrate at 1.9 g na taba.
Ilang calories ang nasa 150 g ng Cabbage stew with potato and pork beef mince?
Ang 150 g ng Cabbage stew with potato and pork beef mince ay may 110 kcal, 5 g na protina, 8.2 g na carbohydrate at 5.8 g na taba.
Ilang calories ang nasa 200 g ng Cabbage stew with potato and pork beef mince?
Ang 200 g ng Cabbage stew with potato and pork beef mince ay may 146 kcal, 6.7 g na protina, 11 g na carbohydrate at 7.7 g na taba.
Ilang calories ang nasa 250 g ng Cabbage stew with potato and pork beef mince?
Ang 250 g ng Cabbage stew with potato and pork beef mince ay may 183 kcal, 8.4 g na protina, 14 g na carbohydrate at 9.7 g na taba.
Pinagmulan: Fineli (Finland) 7036 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
