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Cabbage stew with rice and pork beef mince
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 99 kcal —
- Protina 4.6 g 9%
- Carbohydrate 5.6 g 2%
- Taba 6.2 g 8%
- Saturated fat 2.2 g 11%
- Hibla 1.1 g 4%
- Asukal 2 g —
- Sodium 224 mg 10%
- Cholesterol 13 mg 4%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 11 µg 1%
- Bitamina C 11.7 mg 13%
- Bitamina D 0.13 µg 1%
- Bitamina E 0.36 mg 2%
- Bitamina K 30.8 µg 26%
- Thiamin (B1) 0.05 mg 4%
- Riboflavin (B2) 0.05 mg 4%
- Niacin (B3) 1.3 mg 8%
- Bitamina B6 0.16 mg 9%
- Folate (B9) 11 µg 3%
- Bitamina B12 0.22 µg 9%
Mga mineral
- Calcium 24.7 mg 2%
- Iron 0.5 mg 3%
- Magnesium 11.8 mg 3%
- Phosphorus 52.9 mg 4%
- Potassium 209 mg 4%
- Zinc 0.93 mg 8%
- Copper 0.05 mg 5%
- Manganese 0.16 mg 7%
- Selenium 5.7 µg 10%
- Iodine 14.7 µg 10%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 99 | 4.6 g | 5.6 g | 6.2 g |
| 50 g | 50 g | 50 | 2.3 g | 2.8 g | 3.1 g |
| 150 g | 150 g | 149 | 6.9 g | 8.4 g | 9.4 g |
| 200 g | 200 g | 198 | 9.2 g | 11 g | 13 g |
| 250 g | 250 g | 248 | 12 g | 14 g | 16 g |
Mga kahawig na pagkain
- Cabbage stew with rice and beef steak mince78 kcal / 100 g
- Cabbage stew with potato and pork beef mince73 kcal / 100 g
- Pork beef mince and rice casserole capsicum peas115 kcal / 100 g
- Pork beef mince and vegetable stew143 kcal / 100 g
- Stuffed cabbage rolls pork beef mince175 kcal / 100 g
- Stuffed cabbage rolls beef steak mince148 kcal / 100 g
- Lamb and cabbage stew119 kcal / 100 g
- Risotto pork beef mince and vegetable risotto122 kcal / 100 g
- Low-fat pork beef mince soup51 kcal / 100 g
- Macaroni stew with pork beef mince139 kcal / 100 g
Mga tanong tungkol sa Cabbage stew with rice and pork beef mince
Ilang calories ang nasa 100 g ng Cabbage stew with rice and pork beef mince?
Ang 100 g ng Cabbage stew with rice and pork beef mince ay may 99 kcal, 4.6 g na protina, 5.6 g na carbohydrate at 6.2 g na taba.
Ilang calories ang nasa 50 g ng Cabbage stew with rice and pork beef mince?
Ang 50 g ng Cabbage stew with rice and pork beef mince ay may 50 kcal, 2.3 g na protina, 2.8 g na carbohydrate at 3.1 g na taba.
Ilang calories ang nasa 150 g ng Cabbage stew with rice and pork beef mince?
Ang 150 g ng Cabbage stew with rice and pork beef mince ay may 149 kcal, 6.9 g na protina, 8.4 g na carbohydrate at 9.4 g na taba.
Ilang calories ang nasa 200 g ng Cabbage stew with rice and pork beef mince?
Ang 200 g ng Cabbage stew with rice and pork beef mince ay may 198 kcal, 9.2 g na protina, 11 g na carbohydrate at 13 g na taba.
Ilang calories ang nasa 250 g ng Cabbage stew with rice and pork beef mince?
Ang 250 g ng Cabbage stew with rice and pork beef mince ay may 248 kcal, 12 g na protina, 14 g na carbohydrate at 16 g na taba.
Pinagmulan: Fineli (Finland) 7037 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
