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Beef and potato casserole, bouillon
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 88 kcal —
- Protina 8.3 g 17%
- Carbohydrate 7.8 g 3%
- Taba 2.4 g 3%
- Saturated fat 0.7 g 4%
- Hibla 0.7 g 2%
- Asukal 0.6 g —
- Sodium 299 mg 13%
- Cholesterol 18.4 mg 6%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 6 µg 1%
- Bitamina C 3.4 mg 4%
- Bitamina D 0.12 µg 1%
- Bitamina E 0.32 mg 2%
- Bitamina K 3 µg 3%
- Thiamin (B1) 0.09 mg 8%
- Riboflavin (B2) 0.07 mg 5%
- Niacin (B3) 2.3 mg 14%
- Bitamina B6 0.2 mg 12%
- Folate (B9) 8.3 µg 2%
- Bitamina B12 0.38 µg 16%
Mga mineral
- Calcium 8 mg 1%
- Iron 1.4 mg 8%
- Magnesium 20.2 mg 5%
- Phosphorus 95.7 mg 8%
- Potassium 371 mg 8%
- Zinc 1.4 mg 13%
- Copper 0.07 mg 8%
- Manganese 0.12 mg 5%
- Selenium 5.7 µg 10%
- Iodine 12.1 µg 8%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 88 | 8.3 g | 7.8 g | 2.4 g |
| 50 g | 50 g | 44 | 4.1 g | 3.9 g | 1.2 g |
| 150 g | 150 g | 132 | 12 g | 12 g | 3.6 g |
| 200 g | 200 g | 176 | 17 g | 16 g | 4.8 g |
| 250 g | 250 g | 220 | 21 g | 20 g | 6 g |
Mga kahawig na pagkain
- Minced meat and potato casserole lean steak mince bouillon99 kcal / 100 g
- Beef mince and mashed potato casserole low-fat milk115 kcal / 100 g
- Beef mince and mashed potato casserole mashed potato powder milk136 kcal / 100 g
- Minced meat and potato casserole lean steak mince milk105 kcal / 100 g
- Pork beef mince and mashed potato casserole low-fat milk124 kcal / 100 g
- Meat and potato casserole saarioinen ready meal84 kcal / 100 g
- Pork and potato casserole low-fat milk123 kcal / 100 g
- Cabbage carrot and lean steak mince casserole beef stock86 kcal / 100 g
- Cabbage carrot and pork beef mince casserole beef stock105 kcal / 100 g
- Chicken and potato casserole cooking cream122 kcal / 100 g
Mga tanong tungkol sa Beef and potato casserole, bouillon
Ilang calories ang nasa 100 g ng Beef and potato casserole, bouillon?
Ang 100 g ng Beef and potato casserole, bouillon ay may 88 kcal, 8.3 g na protina, 7.8 g na carbohydrate at 2.4 g na taba.
Ilang calories ang nasa 50 g ng Beef and potato casserole, bouillon?
Ang 50 g ng Beef and potato casserole, bouillon ay may 44 kcal, 4.1 g na protina, 3.9 g na carbohydrate at 1.2 g na taba.
Ilang calories ang nasa 150 g ng Beef and potato casserole, bouillon?
Ang 150 g ng Beef and potato casserole, bouillon ay may 132 kcal, 12 g na protina, 12 g na carbohydrate at 3.6 g na taba.
Ilang calories ang nasa 200 g ng Beef and potato casserole, bouillon?
Ang 200 g ng Beef and potato casserole, bouillon ay may 176 kcal, 17 g na protina, 16 g na carbohydrate at 4.8 g na taba.
Ilang calories ang nasa 250 g ng Beef and potato casserole, bouillon?
Ang 250 g ng Beef and potato casserole, bouillon ay may 220 kcal, 21 g na protina, 20 g na carbohydrate at 6 g na taba.
Pinagmulan: Fineli (Finland) 7170 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
