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Beef, assortment e, meat for gravy
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 110 kcal —
- Protina 22 g 45%
- Carbohydrate 0 g 0%
- Taba 2.2 g 3%
- Saturated fat 0.9 g 4%
- Hibla 0 g 0%
- Asukal 0 g —
- Sodium 52 mg 2%
- Cholesterol 51.7 mg 17%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 23.8 µg 3%
- Bitamina C 0 mg 0%
- Bitamina D 0.2 µg 1%
- Bitamina E 0.26 mg 2%
- Bitamina K 4.1 µg 3%
- Thiamin (B1) 0.08 mg 7%
- Riboflavin (B2) 0.12 mg 9%
- Niacin (B3) 4.9 mg 31%
- Bitamina B6 0.3 mg 18%
- Folate (B9) 7 µg 2%
- Bitamina B12 1.4 µg 58%
Mga mineral
- Calcium 9 mg 1%
- Iron 1.9 mg 11%
- Magnesium 17 mg 4%
- Phosphorus 140 mg 11%
- Potassium 250 mg 5%
- Zinc 4.7 mg 43%
- Copper 0.08 mg 9%
- Manganese 0.01 mg 0%
- Selenium 14 µg 25%
- Iodine 3 µg 2%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 110 | 22 g | 0 g | 2.2 g |
| 50 g | 50 g | 55 | 11 g | 0 g | 1.1 g |
| 150 g | 150 g | 165 | 33 g | 0 g | 3.3 g |
| 200 g | 200 g | 220 | 45 g | 0 g | 4.3 g |
| 250 g | 250 g | 275 | 56 g | 0 g | 5.4 g |
Mga kahawig na pagkain
- Beef assortment e137 kcal / 100 g
- Pork assortment 0142 kcal / 100 g
- Beef chuck beef shoulder117 kcal / 100 g
- Beef steak stew goulash71 kcal / 100 g
- Meat soup beef steak45 kcal / 100 g
- Tongue beef200 kcal / 100 g
- Heart beef99 kcal / 100 g
- Karelian stew pork and beef112 kcal / 100 g
- Pork beef mince gravy milk-based188 kcal / 100 g
Mga tanong tungkol sa Beef, assortment e, meat for gravy
Ilang calories ang nasa 100 g ng Beef, assortment e, meat for gravy?
Ang 100 g ng Beef, assortment e, meat for gravy ay may 110 kcal, 22 g na protina, 0 g na carbohydrate at 2.2 g na taba.
Ilang calories ang nasa 50 g ng Beef, assortment e, meat for gravy?
Ang 50 g ng Beef, assortment e, meat for gravy ay may 55 kcal, 11 g na protina, 0 g na carbohydrate at 1.1 g na taba.
Ilang calories ang nasa 150 g ng Beef, assortment e, meat for gravy?
Ang 150 g ng Beef, assortment e, meat for gravy ay may 165 kcal, 33 g na protina, 0 g na carbohydrate at 3.3 g na taba.
Ilang calories ang nasa 200 g ng Beef, assortment e, meat for gravy?
Ang 200 g ng Beef, assortment e, meat for gravy ay may 220 kcal, 45 g na protina, 0 g na carbohydrate at 4.3 g na taba.
Ilang calories ang nasa 250 g ng Beef, assortment e, meat for gravy?
Ang 250 g ng Beef, assortment e, meat for gravy ay may 275 kcal, 56 g na protina, 0 g na carbohydrate at 5.4 g na taba.
Pinagmulan: Fineli (Finland) 34183 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
