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Pork, assortment 0, pork for sauce
Calories at mga nutrisyon
142
calorieskcal bawat 100 g
Protina21 g
Carbs0 g
Taba6.5 g
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 142 kcal —
- Protina 21 g 41%
- Carbohydrate 0 g 0%
- Taba 6.5 g 8%
- Saturated fat 2.3 g 12%
- Hibla 0 g 0%
- Asukal 0 g —
- Sodium 48 mg 2%
- Cholesterol 51.7 mg 17%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 4.5 µg 1%
- Bitamina C 0 mg 0%
- Bitamina D 0.5 µg 3%
- Bitamina E 0.26 mg 2%
- Bitamina K 1.5 µg 1%
- Thiamin (B1) 1.1 mg 92%
- Riboflavin (B2) 0.14 mg 11%
- Niacin (B3) 5.6 mg 35%
- Bitamina B6 0.36 mg 21%
- Folate (B9) 2.1 µg 1%
- Bitamina B12 0.65 µg 27%
Mga mineral
- Calcium 7.4 mg 1%
- Iron 0.99 mg 6%
- Magnesium 20 mg 5%
- Phosphorus 160 mg 13%
- Potassium 280 mg 6%
- Zinc 2.5 mg 23%
- Copper 0.08 mg 9%
- Manganese 0.01 mg 0%
- Selenium 18 µg 33%
- Iodine 3 µg 2%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 142 | 21 g | 0 g | 6.5 g |
| 50 g | 50 g | 71 | 10 g | 0 g | 3.3 g |
| 150 g | 150 g | 213 | 31 g | 0 g | 9.8 g |
| 200 g | 200 g | 284 | 41 g | 0 g | 13 g |
| 250 g | 250 g | 355 | 52 g | 0 g | 16 g |
Mga kahawig na pagkain
- Pork assortment 0203 kcal / 100 g
- Beef assortment e110 kcal / 100 g
- Pork medium fat267 kcal / 100 g
- Pork strips marinated195 kcal / 100 g
- Meat soup pork65 kcal / 100 g
- Rapeseed pork pork strips155 kcal / 100 g
- Karelian stew pork and beef112 kcal / 100 g
- Beef assortment e137 kcal / 100 g
- Karelian stew pork beef liver kidney heart115 kcal / 100 g
Mga tanong tungkol sa Pork, assortment 0, pork for sauce
Ilang calories ang nasa 100 g ng Pork, assortment 0, pork for sauce?
Ang 100 g ng Pork, assortment 0, pork for sauce ay may 142 kcal, 21 g na protina, 0 g na carbohydrate at 6.5 g na taba.
Ilang calories ang nasa 50 g ng Pork, assortment 0, pork for sauce?
Ang 50 g ng Pork, assortment 0, pork for sauce ay may 71 kcal, 10 g na protina, 0 g na carbohydrate at 3.3 g na taba.
Ilang calories ang nasa 150 g ng Pork, assortment 0, pork for sauce?
Ang 150 g ng Pork, assortment 0, pork for sauce ay may 213 kcal, 31 g na protina, 0 g na carbohydrate at 9.8 g na taba.
Ilang calories ang nasa 200 g ng Pork, assortment 0, pork for sauce?
Ang 200 g ng Pork, assortment 0, pork for sauce ay may 284 kcal, 41 g na protina, 0 g na carbohydrate at 13 g na taba.
Ilang calories ang nasa 250 g ng Pork, assortment 0, pork for sauce?
Ang 250 g ng Pork, assortment 0, pork for sauce ay may 355 kcal, 52 g na protina, 0 g na carbohydrate at 16 g na taba.
Pinagmulan: Fineli (Finland) 34189 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
