Alamin ang laman ng plato mo
Meal mixture, chicken and rice, cooked
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 85 kcal —
- Protina 8.9 g 18%
- Carbohydrate 8.8 g 3%
- Taba 1.4 g 2%
- Saturated fat 0.5 g 3%
- Hibla 0.2 g 1%
- Asukal 1 g —
- Sodium 351 mg 15%
- Cholesterol 20.1 mg 7%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 5.7 µg 1%
- Bitamina C 1.4 mg 2%
- Bitamina D 0.04 µg 0%
- Bitamina E 0.33 mg 2%
- Bitamina K 6.1 µg 5%
- Thiamin (B1) 0.06 mg 5%
- Riboflavin (B2) 0.06 mg 5%
- Niacin (B3) 3.3 mg 21%
- Bitamina B6 0.2 mg 12%
- Folate (B9) 9 µg 2%
- Bitamina B12 0.23 µg 10%
Mga mineral
- Calcium 8.1 mg 1%
- Iron 0.32 mg 2%
- Magnesium 19.7 mg 5%
- Phosphorus 84.9 mg 7%
- Potassium 174 mg 4%
- Zinc 0.46 mg 4%
- Copper 0.05 mg 5%
- Manganese 0.13 mg 5%
- Selenium 8.8 µg 16%
- Iodine 2.5 µg 2%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 85 | 8.9 g | 8.8 g | 1.4 g |
| 50 g | 50 g | 43 | 4.4 g | 4.4 g | 0.7 g |
| 150 g | 150 g | 128 | 13 g | 13 g | 2.1 g |
| 200 g | 200 g | 170 | 18 g | 18 g | 2.9 g |
| 250 g | 250 g | 213 | 22 g | 22 g | 3.6 g |
Mga kahawig na pagkain
- Meal mixture chicken and pasta85 kcal / 100 g
- Meal mixture pork and rice119 kcal / 100 g
- Risotto chicken and vegetable risotto140 kcal / 100 g
- Lasagne chicken mince meal mixture115 kcal / 100 g
- Liver casserole rice average of industrial products164 kcal / 100 g
- Chicken and potato casserole pirkka ready meal82 kcal / 100 g
- Chicken and potato casserole hk ready meal82 kcal / 100 g
- Macaroni and chicken casserole cooking cream164 kcal / 100 g
- Risotto chicken risotto145 kcal / 100 g
- Creamy casserole with chicken and pasta saarioinen ready meal141 kcal / 100 g
Mga tanong tungkol sa Meal mixture, chicken and rice, cooked
Ilang calories ang nasa 100 g ng Meal mixture, chicken and rice, cooked?
Ang 100 g ng Meal mixture, chicken and rice, cooked ay may 85 kcal, 8.9 g na protina, 8.8 g na carbohydrate at 1.4 g na taba.
Ilang calories ang nasa 50 g ng Meal mixture, chicken and rice, cooked?
Ang 50 g ng Meal mixture, chicken and rice, cooked ay may 43 kcal, 4.4 g na protina, 4.4 g na carbohydrate at 0.7 g na taba.
Ilang calories ang nasa 150 g ng Meal mixture, chicken and rice, cooked?
Ang 150 g ng Meal mixture, chicken and rice, cooked ay may 128 kcal, 13 g na protina, 13 g na carbohydrate at 2.1 g na taba.
Ilang calories ang nasa 200 g ng Meal mixture, chicken and rice, cooked?
Ang 200 g ng Meal mixture, chicken and rice, cooked ay may 170 kcal, 18 g na protina, 18 g na carbohydrate at 2.9 g na taba.
Ilang calories ang nasa 250 g ng Meal mixture, chicken and rice, cooked?
Ang 250 g ng Meal mixture, chicken and rice, cooked ay may 213 kcal, 22 g na protina, 22 g na carbohydrate at 3.6 g na taba.
Pinagmulan: Fineli (Finland) 32040 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla