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Lasagne, pork mince, meal mixture
Calories at mga nutrisyon
148
calorieskcal bawat 100 g
Protina9 g
Carbs12 g
Taba6.8 g
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 148 kcal —
- Protina 9 g 18%
- Carbohydrate 12 g 4%
- Taba 6.8 g 9%
- Saturated fat 2.6 g 13%
- Hibla 0.5 g 2%
- Asukal 3.2 g —
- Sodium 263 mg 11%
- Cholesterol 20.1 mg 7%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 16.2 µg 2%
- Bitamina C 3.4 mg 4%
- Bitamina D 0.52 µg 3%
- Bitamina E 0.38 mg 3%
- Bitamina K 3 µg 3%
- Thiamin (B1) 0.34 mg 28%
- Riboflavin (B2) 0.19 mg 15%
- Niacin (B3) 2.4 mg 15%
- Bitamina B6 0.19 mg 11%
- Folate (B9) 6.9 µg 2%
- Bitamina B12 0.34 µg 14%
Mga mineral
- Calcium 51 mg 4%
- Iron 0.82 mg 5%
- Magnesium 17.9 mg 4%
- Phosphorus 117 mg 9%
- Potassium 250 mg 5%
- Zinc 1.3 mg 12%
- Copper 0.08 mg 9%
- Manganese 0.11 mg 5%
- Selenium 8.2 µg 15%
- Iodine 7.4 µg 5%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 148 | 9 g | 12 g | 6.8 g |
| 50 g | 50 g | 74 | 4.5 g | 6.1 g | 3.4 g |
| 150 g | 150 g | 222 | 13 g | 18 g | 10 g |
| 200 g | 200 g | 296 | 18 g | 24 g | 14 g |
| 250 g | 250 g | 370 | 22 g | 30 g | 17 g |
Mga kahawig na pagkain
- Lasagne pork-beef mince meal mixture165 kcal / 100 g
- Lasagne chicken mince meal mixture115 kcal / 100 g
- Pork beef mince266 kcal / 100 g
- Bolognese pork beef mince176 kcal / 100 g
- Meal mixture pork and pasta123 kcal / 100 g
- Pork mince fat 16 %215 kcal / 100 g
- Moussaka pork beef mince99 kcal / 100 g
- Minced meat and potato casserole pork beef mince milk125 kcal / 100 g
- Meal mixture pork and rice119 kcal / 100 g
- Moussaka pork-beef mince potatoes low-fat milk143 kcal / 100 g
Mga tanong tungkol sa Lasagne, pork mince, meal mixture
Ilang calories ang nasa 100 g ng Lasagne, pork mince, meal mixture?
Ang 100 g ng Lasagne, pork mince, meal mixture ay may 148 kcal, 9 g na protina, 12 g na carbohydrate at 6.8 g na taba.
Ilang calories ang nasa 50 g ng Lasagne, pork mince, meal mixture?
Ang 50 g ng Lasagne, pork mince, meal mixture ay may 74 kcal, 4.5 g na protina, 6.1 g na carbohydrate at 3.4 g na taba.
Ilang calories ang nasa 150 g ng Lasagne, pork mince, meal mixture?
Ang 150 g ng Lasagne, pork mince, meal mixture ay may 222 kcal, 13 g na protina, 18 g na carbohydrate at 10 g na taba.
Ilang calories ang nasa 200 g ng Lasagne, pork mince, meal mixture?
Ang 200 g ng Lasagne, pork mince, meal mixture ay may 296 kcal, 18 g na protina, 24 g na carbohydrate at 14 g na taba.
Ilang calories ang nasa 250 g ng Lasagne, pork mince, meal mixture?
Ang 250 g ng Lasagne, pork mince, meal mixture ay may 370 kcal, 22 g na protina, 30 g na carbohydrate at 17 g na taba.
Pinagmulan: Fineli (Finland) 32028 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
