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Fish and potato casserole, jansson's temptation, snellman, ready meal
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 99 kcal —
- Protina 3 g 6%
- Carbohydrate 11 g 4%
- Taba 4.5 g 6%
- Saturated fat 2.4 g 12%
- Hibla 0.9 g 3%
- Asukal 1.9 g —
- Sodium 780 mg 34%
- Cholesterol 12.3 mg 4%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 28.7 µg 3%
- Bitamina C 4.3 mg 5%
- Bitamina D 1.3 µg 7%
- Bitamina E 0.23 mg 2%
- Bitamina K 1.4 µg 1%
- Thiamin (B1) 0.1 mg 8%
- Riboflavin (B2) 0.08 mg 6%
- Niacin (B3) 0.84 mg 5%
- Bitamina B6 0.11 mg 6%
- Folate (B9) 11.2 µg 3%
- Bitamina B12 0.59 µg 25%
Mga mineral
- Calcium 43.7 mg 3%
- Iron 0.57 mg 3%
- Magnesium 20.4 mg 5%
- Phosphorus 70.3 mg 6%
- Potassium 259 mg 6%
- Zinc 0.39 mg 4%
- Copper 0.07 mg 8%
- Manganese 0.15 mg 6%
- Selenium 3 µg 5%
- Iodine 5.5 µg 4%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 99 | 3 g | 11 g | 4.5 g |
| 50 g | 50 g | 50 | 1.5 g | 5.3 g | 2.2 g |
| 150 g | 150 g | 149 | 4.5 g | 16 g | 6.7 g |
| 200 g | 200 g | 198 | 6 g | 21 g | 9 g |
| 250 g | 250 g | 248 | 7.5 g | 27 g | 11 g |
Mga kahawig na pagkain
- Ham and potato casserole kokkikartano snellman ready meal116 kcal / 100 g
- Salmon and potato casserole hk ready meal86 kcal / 100 g
- Jansson's casserole jansson's temptation cooking cream148 kcal / 100 g
- Minced meat potato casserole kokkikartano snellman ready meal118 kcal / 100 g
- Minced meat and mashed potato casserole kokkikartano snellman ready meal105 kcal / 100 g
- Fish and mashed potato hk ready meal87 kcal / 100 g
- Baltic herring casserole potato industrial ready meal142 kcal / 100 g
- Salmon soup industrial snellman ready meal101 kcal / 100 g
- Ham and mashed potato casserole saarioinen ready meal105 kcal / 100 g
- Reindeer and potato casserole saarioinen ready meal139 kcal / 100 g
Mga tanong tungkol sa Fish and potato casserole, jansson's temptation, snellman, ready meal
Ilang calories ang nasa 100 g ng Fish and potato casserole, jansson's temptation, snellman, ready meal?
Ang 100 g ng Fish and potato casserole, jansson's temptation, snellman, ready meal ay may 99 kcal, 3 g na protina, 11 g na carbohydrate at 4.5 g na taba.
Ilang calories ang nasa 50 g ng Fish and potato casserole, jansson's temptation, snellman, ready meal?
Ang 50 g ng Fish and potato casserole, jansson's temptation, snellman, ready meal ay may 50 kcal, 1.5 g na protina, 5.3 g na carbohydrate at 2.2 g na taba.
Ilang calories ang nasa 150 g ng Fish and potato casserole, jansson's temptation, snellman, ready meal?
Ang 150 g ng Fish and potato casserole, jansson's temptation, snellman, ready meal ay may 149 kcal, 4.5 g na protina, 16 g na carbohydrate at 6.7 g na taba.
Ilang calories ang nasa 200 g ng Fish and potato casserole, jansson's temptation, snellman, ready meal?
Ang 200 g ng Fish and potato casserole, jansson's temptation, snellman, ready meal ay may 198 kcal, 6 g na protina, 21 g na carbohydrate at 9 g na taba.
Ilang calories ang nasa 250 g ng Fish and potato casserole, jansson's temptation, snellman, ready meal?
Ang 250 g ng Fish and potato casserole, jansson's temptation, snellman, ready meal ay may 248 kcal, 7.5 g na protina, 27 g na carbohydrate at 11 g na taba.
Pinagmulan: Fineli (Finland) 32808 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
