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Beef with vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, tomato-based sauce
Kalorie i wartości odżywcze
Wartości odżywcze
Na 100 g% RWS- Kalorie 110 kcal —
- Białko 8,2 g 16%
- Węglowodany 2,8 g 1%
- Tłuszcz 7 g 9%
- Tłuszcze nasycone 1,5 g 7%
- Błonnik 1,7 g 6%
- Cukry 2,5 g —
- Sód 300 mg 13%
- Cholesterol 21 mg 7%
Witaminy i składniki mineralne
Na 100 g% RWSWitaminy
- Witamina A 149 µg 17%
- Witamina C 9,8 mg 11%
- Witamina D 0 µg 0%
- Witamina E 2 mg 13%
- Witamina K 22 µg 18%
- Tiamina (B1) 0,04 mg 3%
- Ryboflawina (B2) 0,09 mg 7%
- Niacyna (B3) 1,8 mg 11%
- Witamina B6 0,17 mg 10%
- Foliany (B9) 17 µg 4%
- Witamina B12 0,4 µg 17%
- Cholina 35,5 mg 6%
Składniki mineralne
- Wapń 19 mg 1%
- Żelazo 1,2 mg 7%
- Magnez 15 mg 4%
- Fosfor 70 mg 6%
- Potas 248 mg 5%
- Cynk 1,4 mg 13%
- Miedź 0,09 mg 10%
- Selen 7,8 µg 14%
Kalorie w porcji
| Porcja | Masa | Kalorie | Białko | Węglowodany | Tłuszcz |
|---|---|---|---|---|---|
| 100 g | 100 g | 110 | 8,2 g | 2,8 g | 7 g |
| 1 porcja | 249 g | 274 | 21 g | 6,9 g | 17 g |
| 2 porcje | 498 g | 548 | 41 g | 14 g | 35 g |
| ½ porcji | 124,5 g | 137 | 10 g | 3,5 g | 8,7 g |
| 3 porcje | 747 g | 822 | 62 g | 21 g | 52 g |
| 4 porcje | 996 g | 1096 | 82 g | 28 g | 70 g |
| 50 g | 50 g | 55 | 4,1 g | 1,4 g | 3,5 g |
| 150 g | 150 g | 165 | 12 g | 4,2 g | 11 g |
| 200 g | 200 g | 220 | 17 g | 5,6 g | 14 g |
| 250 g | 250 g | 275 | 21 g | 7 g | 18 g |
Podobne produkty
- Beef and vegetables including carrots broccoli and/or dark-green leafy; no potatoes gravy115 kcal / 100 g
- Beef and vegetables including carrots broccoli and/or dark-green leafy; no potatoes no sauce116 kcal / 100 g
- Pork and vegetables including carrots broccoli and/or dark-green leafy; no potatoes tomato-based sauce111 kcal / 100 g
- Sausage and vegetables including carrots broccoli and/or dark-green leafy; no potatoes tomato-based sauce113 kcal / 100 g
- Ham and vegetables including carrots broccoli and/or dark- green leafy; no potatoes no sauce115 kcal / 100 g
- Corned beef potatoes and vegetables including carrots broccoli and/or dark-green leafy; no sauce127 kcal / 100 g
- Pork potatoes128 kcal / 100 g
- Chicken or turkey and vegetables including carrots broccoli and/or dark-green leafy; no potatoes tomato-based sauce113 kcal / 100 g
- Ham potatoes and vegetables including carrots broccoli and/or dark-green leafy; no sauce128 kcal / 100 g
- Venison or deer potatoes and vegetables including carrots broccoli and/or dark-green leafy; gravy127 kcal / 100 g
Pytania o produkt: Beef with vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, tomato-based sauce
Ile kalorii ma 100 g produktu Beef with vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, tomato-based sauce?
100 g produktu Beef with vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, tomato-based sauce zawiera 110 kcal, w tym 8,2 g białka, 2,8 g węglowodanów i 7 g tłuszczu.
Ile kalorii ma 1 porcja (249 g) produktu Beef with vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, tomato-based sauce?
1 porcja (249 g) produktu Beef with vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, tomato-based sauce zawiera 274 kcal, w tym 21 g białka, 6,9 g węglowodanów i 17 g tłuszczu.
Ile kalorii ma 2 porcje (498 g) produktu Beef with vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, tomato-based sauce?
2 porcje (498 g) produktu Beef with vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, tomato-based sauce zawiera 548 kcal, w tym 41 g białka, 14 g węglowodanów i 35 g tłuszczu.
Ile kalorii ma ½ porcji (124,5 g) produktu Beef with vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, tomato-based sauce?
½ porcji (124,5 g) produktu Beef with vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, tomato-based sauce zawiera 137 kcal, w tym 10 g białka, 3,5 g węglowodanów i 8,7 g tłuszczu.
Ile kalorii ma 3 porcje (747 g) produktu Beef with vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, tomato-based sauce?
3 porcje (747 g) produktu Beef with vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, tomato-based sauce zawiera 822 kcal, w tym 62 g białka, 21 g węglowodanów i 52 g tłuszczu.
Ile kalorii ma 4 porcje (996 g) produktu Beef with vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, tomato-based sauce?
4 porcje (996 g) produktu Beef with vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, tomato-based sauce zawiera 1096 kcal, w tym 82 g białka, 28 g węglowodanów i 70 g tłuszczu.
Ile kalorii ma 50 g produktu Beef with vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, tomato-based sauce?
50 g produktu Beef with vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, tomato-based sauce zawiera 55 kcal, w tym 4,1 g białka, 1,4 g węglowodanów i 3,5 g tłuszczu.
Ile kalorii ma 150 g produktu Beef with vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, tomato-based sauce?
150 g produktu Beef with vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, tomato-based sauce zawiera 165 kcal, w tym 12 g białka, 4,2 g węglowodanów i 11 g tłuszczu.
Źródło: FNDDS (USDA) 27411100 · na 100 g · węglowodany według etykiety UE, bez błonnika
