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Venison or deer, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy
Kalorie i wartości odżywcze
Wartości odżywcze
Na 100 g% RWS- Kalorie 127 kcal —
- Białko 6 g 12%
- Węglowodany 9,8 g 4%
- Tłuszcz 6,5 g 8%
- Tłuszcze nasycone 1,2 g 6%
- Błonnik 1,4 g 5%
- Cukry 0,9 g —
- Sód 317 mg 14%
- Cholesterol 16 mg 5%
Witaminy i składniki mineralne
Na 100 g% RWSWitaminy
- Witamina A 78 µg 9%
- Witamina C 6,9 mg 8%
- Witamina D 0 µg 0%
- Witamina E 1,3 mg 9%
- Witamina K 15,3 µg 13%
- Tiamina (B1) 0,08 mg 6%
- Ryboflawina (B2) 0,12 mg 9%
- Niacyna (B3) 1,7 mg 11%
- Witamina B6 0,2 mg 12%
- Foliany (B9) 12 µg 3%
- Witamina B12 0,4 µg 17%
- Cholina 26,2 mg 5%
Składniki mineralne
- Wapń 13 mg 1%
- Żelazo 0,92 mg 5%
- Magnez 15 mg 4%
- Fosfor 63 mg 5%
- Potas 222 mg 5%
- Cynk 1,3 mg 12%
- Miedź 0,12 mg 14%
- Selen 2,6 µg 5%
Kalorie w porcji
| Porcja | Masa | Kalorie | Białko | Węglowodany | Tłuszcz |
|---|---|---|---|---|---|
| 100 g | 100 g | 127 | 6 g | 9,8 g | 6,5 g |
| 1 porcja | 252 g | 320 | 15 g | 25 g | 16 g |
| 2 porcje | 504 g | 640 | 30 g | 49 g | 33 g |
| ½ porcji | 126 g | 160 | 7,5 g | 12 g | 8,2 g |
| 3 porcje | 756 g | 960 | 45 g | 74 g | 49 g |
| 4 porcje | 1008 g | 1280 | 60 g | 99 g | 66 g |
| 50 g | 50 g | 64 | 3 g | 4,9 g | 3,3 g |
| 150 g | 150 g | 191 | 8,9 g | 15 g | 9,8 g |
| 200 g | 200 g | 254 | 12 g | 20 g | 13 g |
| 250 g | 250 g | 318 | 15 g | 24 g | 16 g |
Podobne produkty
- Venison or deer potatoes and vegetables excluding carrots broccoli and dark-green leafy; gravy127 kcal / 100 g
- Beef potatoes129 kcal / 100 g
- Venison or deer noodles and vegetables including carrots broccoli and/or dark-green leafy; tomato-based sauce130 kcal / 100 g
- Pork potatoes126 kcal / 100 g
- Beef potatoes126 kcal / 100 g
- Sausage potatoes and vegetables including carrots broccoli and/or dark-green leafy; gravy128 kcal / 100 g
- Pork potatoes128 kcal / 100 g
- Chicken or turkey potatoes and vegetables including carrots broccoli and/or dark-green leafy; gravy123 kcal / 100 g
- Corned beef potatoes and vegetables including carrots broccoli and/or dark-green leafy; no sauce127 kcal / 100 g
- Ham potatoes and vegetables including carrots broccoli and/or dark-green leafy; no sauce128 kcal / 100 g
Pytania o produkt: Venison or deer, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy
Ile kalorii ma 100 g produktu Venison or deer, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy?
100 g produktu Venison or deer, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy zawiera 127 kcal, w tym 6 g białka, 9,8 g węglowodanów i 6,5 g tłuszczu.
Ile kalorii ma 1 porcja (252 g) produktu Venison or deer, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy?
1 porcja (252 g) produktu Venison or deer, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy zawiera 320 kcal, w tym 15 g białka, 25 g węglowodanów i 16 g tłuszczu.
Ile kalorii ma 2 porcje (504 g) produktu Venison or deer, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy?
2 porcje (504 g) produktu Venison or deer, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy zawiera 640 kcal, w tym 30 g białka, 49 g węglowodanów i 33 g tłuszczu.
Ile kalorii ma ½ porcji (126 g) produktu Venison or deer, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy?
½ porcji (126 g) produktu Venison or deer, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy zawiera 160 kcal, w tym 7,5 g białka, 12 g węglowodanów i 8,2 g tłuszczu.
Ile kalorii ma 3 porcje (756 g) produktu Venison or deer, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy?
3 porcje (756 g) produktu Venison or deer, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy zawiera 960 kcal, w tym 45 g białka, 74 g węglowodanów i 49 g tłuszczu.
Ile kalorii ma 4 porcje (1008 g) produktu Venison or deer, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy?
4 porcje (1008 g) produktu Venison or deer, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy zawiera 1280 kcal, w tym 60 g białka, 99 g węglowodanów i 66 g tłuszczu.
Ile kalorii ma 50 g produktu Venison or deer, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy?
50 g produktu Venison or deer, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy zawiera 64 kcal, w tym 3 g białka, 4,9 g węglowodanów i 3,3 g tłuszczu.
Ile kalorii ma 150 g produktu Venison or deer, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy?
150 g produktu Venison or deer, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy zawiera 191 kcal, w tym 8,9 g białka, 15 g węglowodanów i 9,8 g tłuszczu.
Źródło: FNDDS (USDA) 27336200 · na 100 g · węglowodany według etykiety UE, bez błonnika
