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Rice gruel, rice flakes, water, salt
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 12 kcal —
- Protein 0.3 g 1%
- Karbohidrat 2.5 g 1%
- Lemak 0 g 0%
- Lemak tepu 0 g 0%
- Serat 0.1 g 0%
- Gula 0 g —
- Natrium 208 mg 9%
- Kolesterol 0 mg 0%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0 mg 0%
- Vitamin K 0 µg 0%
- Tiamina (B1) 0 mg 0%
- Riboflavin (B2) 0 mg 0%
- Niasin (B3) 0.06 mg 0%
- Vitamin B6 0 mg 0%
- Folat (B9) 0.16 µg 0%
- Vitamin B12 0 µg 0%
Mineral
- Kalsium 4.2 mg 0%
- Zat besi 0.04 mg 0%
- Magnesium 1.3 mg 0%
- Fosforus 3.9 mg 0%
- Kalium 4.4 mg 0%
- Zink 0.04 mg 0%
- Kuprum 0.01 mg 1%
- Mangan 0.03 mg 1%
- Selenium 0.54 µg 1%
- Iodin 13.5 µg 9%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 12 | 0.3 g | 2.5 g | 0 g |
| 50 g | 50 g | 6 | 0.1 g | 1.3 g | 0 g |
| 150 g | 150 g | 18 | 0.4 g | 3.8 g | 0.1 g |
| 200 g | 200 g | 24 | 0.5 g | 5.1 g | 0.1 g |
| 250 g | 250 g | 30 | 0.6 g | 6.4 g | 0.1 g |
Makanan serupa
- Rice gruel rice flakes milk salt61 kcal / 100 g
- Rice porridge water salt52 kcal / 100 g
- Oat gruel oat flakes water salt14 kcal / 100 g
- Oat gruel oat flakes milk salt63 kcal / 100 g
- Rye porridge rye flakes water salt34 kcal / 100 g
- Rye gruel rye flakes milk salt65 kcal / 100 g
- Wheat gruel water wheat flakes salt20 kcal / 100 g
- Barley porridge pearl barley water salt47 kcal / 100 g
- Barley porridge barley flakes milk salt79 kcal / 100 g
- Buckwheat porridge water salt62 kcal / 100 g
Soalan tentang Rice gruel, rice flakes, water, salt
Berapa kalori dalam 100 g Rice gruel, rice flakes, water, salt?
100 g Rice gruel, rice flakes, water, salt mengandungi 12 kcal, dengan 0.3 g protein, 2.5 g karbohidrat dan 0 g lemak.
Berapa kalori dalam 50 g Rice gruel, rice flakes, water, salt?
50 g Rice gruel, rice flakes, water, salt mengandungi 6 kcal, dengan 0.1 g protein, 1.3 g karbohidrat dan 0 g lemak.
Berapa kalori dalam 150 g Rice gruel, rice flakes, water, salt?
150 g Rice gruel, rice flakes, water, salt mengandungi 18 kcal, dengan 0.4 g protein, 3.8 g karbohidrat dan 0.1 g lemak.
Berapa kalori dalam 200 g Rice gruel, rice flakes, water, salt?
200 g Rice gruel, rice flakes, water, salt mengandungi 24 kcal, dengan 0.5 g protein, 5.1 g karbohidrat dan 0.1 g lemak.
Berapa kalori dalam 250 g Rice gruel, rice flakes, water, salt?
250 g Rice gruel, rice flakes, water, salt mengandungi 30 kcal, dengan 0.6 g protein, 6.4 g karbohidrat dan 0.1 g lemak.
Sumber: Fineli (Finland) 1572 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
