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Potatoes, french fried, steak cut, salt not added in processing, frozen, unprepared
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 134 kcal —
- Protein 2.4 g 5%
- Karbohidrat 22 g 8%
- Lemak 3.4 g 4%
- Lemak tepu 0.9 g 4%
- Serat 2.4 g 9%
- Gula 0.2 g —
- Natrium 30 mg 1%
- Kolesterol 0 mg 0%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Vitamin C 6.9 mg 8%
Mineral
- Kalsium 13 mg 1%
- Zat besi 0.83 mg 5%
- Kalium 360 mg 8%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 134 | 2.4 g | 22 g | 3.4 g |
| 1 hidangan | 85 g | 114 | 2 g | 19 g | 2.9 g |
| 2 hidangan | 170 g | 228 | 4.1 g | 37 g | 5.8 g |
| ½ hidangan | 42.5 g | 57 | 1 g | 9.3 g | 1.5 g |
| 3 hidangan | 255 g | 342 | 6.1 g | 56 g | 8.7 g |
| 4 hidangan | 340 g | 456 | 8.2 g | 75 g | 12 g |
| 50 g | 50 g | 67 | 1.2 g | 11 g | 1.7 g |
| 150 g | 150 g | 201 | 3.6 g | 33 g | 5.1 g |
| 200 g | 200 g | 268 | 4.8 g | 44 g | 6.8 g |
| 250 g | 250 g | 335 | 6 g | 55 g | 8.6 g |
Makanan serupa
- Potatoes french fried steak fries salt added in processing as purchased130 kcal / 100 g
- Potatoes french fried steak fries salt added in processing oven-heated148 kcal / 100 g
- Potato french-fried147 kcal / 100 g
- Potato french-fried cottage cut salt not added in processing153 kcal / 100 g
- Ubi keledek goreng potong silangsejuk beku, tidak disediakan209 kcal / 100 g
- Kentang goreng isi kuningbeku, tidak disediakan162 kcal / 100 g
- Steak fries101 kcal / 100 g
- Kentang gorengsejuk beku, separuh goreng, disediakan, dipanaskan dalam ketuhar, dengan garam218 kcal / 100 g
- Fast foods side dish potato french-fried in beef tallow and vegetable oil311 kcal / 100 g
- Ubi keledek gorengsejuk beku seperti dibungkus, garam ditambah semasa pemprosesan182 kcal / 100 g
Soalan tentang Potatoes, french fried, steak cut, salt not added in processing, frozen, unprepared
Berapa kalori dalam 100 g Potatoes, french fried, steak cut, salt not added in processing, frozen, unprepared?
100 g Potatoes, french fried, steak cut, salt not added in processing, frozen, unprepared mengandungi 134 kcal, dengan 2.4 g protein, 22 g karbohidrat dan 3.4 g lemak.
Berapa kalori dalam 1 hidangan (85 g) Potatoes, french fried, steak cut, salt not added in processing, frozen, unprepared?
1 hidangan (85 g) Potatoes, french fried, steak cut, salt not added in processing, frozen, unprepared mengandungi 114 kcal, dengan 2 g protein, 19 g karbohidrat dan 2.9 g lemak.
Berapa kalori dalam 2 hidangan (170 g) Potatoes, french fried, steak cut, salt not added in processing, frozen, unprepared?
2 hidangan (170 g) Potatoes, french fried, steak cut, salt not added in processing, frozen, unprepared mengandungi 228 kcal, dengan 4.1 g protein, 37 g karbohidrat dan 5.8 g lemak.
Berapa kalori dalam ½ hidangan (42.5 g) Potatoes, french fried, steak cut, salt not added in processing, frozen, unprepared?
½ hidangan (42.5 g) Potatoes, french fried, steak cut, salt not added in processing, frozen, unprepared mengandungi 57 kcal, dengan 1 g protein, 9.3 g karbohidrat dan 1.5 g lemak.
Berapa kalori dalam 3 hidangan (255 g) Potatoes, french fried, steak cut, salt not added in processing, frozen, unprepared?
3 hidangan (255 g) Potatoes, french fried, steak cut, salt not added in processing, frozen, unprepared mengandungi 342 kcal, dengan 6.1 g protein, 56 g karbohidrat dan 8.7 g lemak.
Berapa kalori dalam 4 hidangan (340 g) Potatoes, french fried, steak cut, salt not added in processing, frozen, unprepared?
4 hidangan (340 g) Potatoes, french fried, steak cut, salt not added in processing, frozen, unprepared mengandungi 456 kcal, dengan 8.2 g protein, 75 g karbohidrat dan 12 g lemak.
Berapa kalori dalam 50 g Potatoes, french fried, steak cut, salt not added in processing, frozen, unprepared?
50 g Potatoes, french fried, steak cut, salt not added in processing, frozen, unprepared mengandungi 67 kcal, dengan 1.2 g protein, 11 g karbohidrat dan 1.7 g lemak.
Berapa kalori dalam 150 g Potatoes, french fried, steak cut, salt not added in processing, frozen, unprepared?
150 g Potatoes, french fried, steak cut, salt not added in processing, frozen, unprepared mengandungi 201 kcal, dengan 3.6 g protein, 33 g karbohidrat dan 5.1 g lemak.
Sumber: USDA FoodData Central 168947 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
