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Steak fries (thick fries with skin), frozen
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 101 kcal —
- Protein 2 g 4%
- Karbohidrat 14 g 5%
- Lemak 3.4 g 4%
- Lemak tepu 0.2 g 1%
- Serat 2.5 g 9%
- Gula 0 g —
- Natrium 2.2 mg 0%
- Kolesterol 0 mg 0%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Vitamin A 0 µg 0%
- Vitamin C 12.6 mg 14%
- Vitamin D 0 µg 0%
- Vitamin E 0.49 mg 3%
- Vitamin K 4.5 µg 4%
- Tiamina (B1) 0.04 mg 4%
- Riboflavin (B2) 0.03 mg 3%
- Niasin (B3) 0.73 mg 5%
- Asid pantotenik (B5) 0.36 mg 7%
- Vitamin B6 0.13 mg 8%
- Biotin (B7) 0 µg 0%
- Folat (B9) 14 µg 4%
- Vitamin B12 0 µg 0%
- Kolin 22.3 mg 4%
Mineral
- Kalsium 5.2 mg 0%
- Zat besi 0.41 mg 2%
- Magnesium 21 mg 5%
- Fosforus 47 mg 4%
- Kalium 480 mg 10%
- Zink 0.23 mg 2%
- Kuprum 0.08 mg 9%
- Mangan 0.11 mg 5%
- Selenium 0 µg 0%
- Iodin 0 µg 0%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 101 | 2 g | 14 g | 3.4 g |
| 50 g | 50 g | 50 | 1 g | 7.2 g | 1.7 g |
| 150 g | 150 g | 151 | 3 g | 22 g | 5.1 g |
| 200 g | 200 g | 201 | 4 g | 29 g | 6.8 g |
| 250 g | 250 g | 252 | 5 g | 36 g | 8.5 g |
Makanan serupa
- Potato wedges101 kcal / 100 g
- Sweet potato fries149 kcal / 100 g
- Halved potatoes74 kcal / 100 g
- Curly fries165 kcal / 100 g
- Potatoes french fried steak cut salt not added in processing134 kcal / 100 g
- Potato croquettes148 kcal / 100 g
- Potatoes french fried steak fries salt added in processing as purchased130 kcal / 100 g
- Kentang gorengbeku, dipanggang213 kcal / 100 g
Soalan tentang Steak fries (thick fries with skin), frozen
Berapa kalori dalam 100 g Steak fries (thick fries with skin), frozen?
100 g Steak fries (thick fries with skin), frozen mengandungi 101 kcal, dengan 2 g protein, 14 g karbohidrat dan 3.4 g lemak.
Berapa kalori dalam 50 g Steak fries (thick fries with skin), frozen?
50 g Steak fries (thick fries with skin), frozen mengandungi 50 kcal, dengan 1 g protein, 7.2 g karbohidrat dan 1.7 g lemak.
Berapa kalori dalam 150 g Steak fries (thick fries with skin), frozen?
150 g Steak fries (thick fries with skin), frozen mengandungi 151 kcal, dengan 3 g protein, 22 g karbohidrat dan 5.1 g lemak.
Berapa kalori dalam 200 g Steak fries (thick fries with skin), frozen?
200 g Steak fries (thick fries with skin), frozen mengandungi 201 kcal, dengan 4 g protein, 29 g karbohidrat dan 6.8 g lemak.
Berapa kalori dalam 250 g Steak fries (thick fries with skin), frozen?
250 g Steak fries (thick fries with skin), frozen mengandungi 252 kcal, dengan 5 g protein, 36 g karbohidrat dan 8.5 g lemak.
Sumber: Frida (Denmark) 1846 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
