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Fast foods, side dish, potato, french-fried in beef tallow and vegetable oil
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 311 kcal —
- Protein 4 g 8%
- Karbohidrat 35 g 13%
- Lemak 16 g 21%
- Lemak tepu 6.6 g 33%
- Serat 3.3 g 12%
- Natrium 163 mg 7%
- Kolesterol 14 mg 5%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Vitamin A 0 µg 0%
- Vitamin C 5.3 mg 6%
- Vitamin D 0 µg 0%
- Tiamina (B1) 0.14 mg 12%
- Riboflavin (B2) 0.04 mg 3%
- Niasin (B3) 2.3 mg 14%
- Asid pantotenik (B5) 0.43 mg 9%
- Vitamin B6 0.26 mg 15%
- Folat (B9) 33 µg 8%
- Vitamin B12 0.12 µg 5%
Mineral
- Kalsium 16 mg 1%
- Zat besi 1.4 mg 8%
- Magnesium 33 mg 8%
- Fosforus 133 mg 11%
- Kalium 712 mg 15%
- Zink 0.52 mg 5%
- Kuprum 0.14 mg 15%
- Mangan 0.26 mg 11%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 311 | 4 g | 35 g | 16 g |
| 50 g | 50 g | 156 | 2 g | 18 g | 8 g |
| 150 g | 150 g | 467 | 6 g | 53 g | 24 g |
| 200 g | 200 g | 622 | 8 g | 71 g | 32 g |
| 250 g | 250 g | 778 | 10 g | 88 g | 40 g |
Makanan serupa
- Fast foods side dish potato french-fried in beef tallow312 kcal / 100 g
- Fast foods side dish potato french-fried in vegetable oil312 kcal / 100 g
- Potato french-fried restaurant prepared fried in vegetable oil and animal fat315 kcal / 100 g
- Potato french-fried restaurant prepared fried in vegetable oil263 kcal / 100 g
- Potatoes french fried steak fries salt added in processing as purchased130 kcal / 100 g
- Potatoes french fried crinkle or regular cut salt added in processing as purchased146 kcal / 100 g
- Kentang goreng minyak sayurmakanan segera, kentang, digoreng dalam minyak sayur312 kcal / 100 g
- French fries deepfried fast food257 kcal / 100 g
- Kentang gorengsejuk beku, separuh goreng, disediakan, dipanaskan dalam ketuhar, tanpa garam333 kcal / 100 g
- French fries unsalted286 kcal / 100 g
Soalan tentang Fast foods, side dish, potato, french-fried in beef tallow and vegetable oil
Berapa kalori dalam 100 g Fast foods, side dish, potato, french-fried in beef tallow and vegetable oil?
100 g Fast foods, side dish, potato, french-fried in beef tallow and vegetable oil mengandungi 311 kcal, dengan 4 g protein, 35 g karbohidrat dan 16 g lemak.
Berapa kalori dalam 50 g Fast foods, side dish, potato, french-fried in beef tallow and vegetable oil?
50 g Fast foods, side dish, potato, french-fried in beef tallow and vegetable oil mengandungi 156 kcal, dengan 2 g protein, 18 g karbohidrat dan 8 g lemak.
Berapa kalori dalam 150 g Fast foods, side dish, potato, french-fried in beef tallow and vegetable oil?
150 g Fast foods, side dish, potato, french-fried in beef tallow and vegetable oil mengandungi 467 kcal, dengan 6 g protein, 53 g karbohidrat dan 24 g lemak.
Berapa kalori dalam 200 g Fast foods, side dish, potato, french-fried in beef tallow and vegetable oil?
200 g Fast foods, side dish, potato, french-fried in beef tallow and vegetable oil mengandungi 622 kcal, dengan 8 g protein, 71 g karbohidrat dan 32 g lemak.
Berapa kalori dalam 250 g Fast foods, side dish, potato, french-fried in beef tallow and vegetable oil?
250 g Fast foods, side dish, potato, french-fried in beef tallow and vegetable oil mengandungi 778 kcal, dengan 10 g protein, 88 g karbohidrat dan 40 g lemak.
Sumber: Canadian Nutrient File 4663 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
