Ketahui apa yang ada di pinggan anda
Fast foods, side dish, potato, french-fried in beef tallow
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 312 kcal —
- Protein 4 g 8%
- Karbohidrat 35 g 13%
- Lemak 16 g 21%
- Lemak tepu 7.4 g 37%
- Serat 3.2 g 11%
- Natrium 163 mg 7%
- Kolesterol 18 mg 6%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Vitamin A 0 µg 0%
- Vitamin C 5.3 mg 6%
- Vitamin D 0 µg 0%
- Tiamina (B1) 0.14 mg 12%
- Riboflavin (B2) 0.04 mg 3%
- Niasin (B3) 2.3 mg 14%
- Asid pantotenik (B5) 0.43 mg 9%
- Vitamin B6 0.26 mg 15%
- Folat (B9) 33 µg 8%
- Vitamin B12 0.12 µg 5%
Mineral
- Kalsium 16 mg 1%
- Zat besi 1.4 mg 8%
- Magnesium 33 mg 8%
- Fosforus 133 mg 11%
- Kalium 712 mg 15%
- Zink 0.52 mg 5%
- Kuprum 0.14 mg 15%
- Mangan 0.26 mg 11%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 312 | 4 g | 35 g | 16 g |
| 50 g | 50 g | 156 | 2 g | 18 g | 8 g |
| 150 g | 150 g | 468 | 6 g | 53 g | 24 g |
| 200 g | 200 g | 624 | 8 g | 71 g | 32 g |
| 250 g | 250 g | 780 | 10 g | 89 g | 40 g |
Makanan serupa
- Fast foods side dish potato french-fried in beef tallow and vegetable oil311 kcal / 100 g
- Fast foods side dish potato french-fried in vegetable oil312 kcal / 100 g
- Potato french-fried restaurant prepared fried in vegetable oil and animal fat315 kcal / 100 g
- Potato french-fried restaurant prepared fried in vegetable oil263 kcal / 100 g
- Potatoes french fried steak fries salt added in processing as purchased130 kcal / 100 g
- Potatoes french fried steak fries salt added in processing oven-heated148 kcal / 100 g
Soalan tentang Fast foods, side dish, potato, french-fried in beef tallow
Berapa kalori dalam 100 g Fast foods, side dish, potato, french-fried in beef tallow?
100 g Fast foods, side dish, potato, french-fried in beef tallow mengandungi 312 kcal, dengan 4 g protein, 35 g karbohidrat dan 16 g lemak.
Berapa kalori dalam 50 g Fast foods, side dish, potato, french-fried in beef tallow?
50 g Fast foods, side dish, potato, french-fried in beef tallow mengandungi 156 kcal, dengan 2 g protein, 18 g karbohidrat dan 8 g lemak.
Berapa kalori dalam 150 g Fast foods, side dish, potato, french-fried in beef tallow?
150 g Fast foods, side dish, potato, french-fried in beef tallow mengandungi 468 kcal, dengan 6 g protein, 53 g karbohidrat dan 24 g lemak.
Berapa kalori dalam 200 g Fast foods, side dish, potato, french-fried in beef tallow?
200 g Fast foods, side dish, potato, french-fried in beef tallow mengandungi 624 kcal, dengan 8 g protein, 71 g karbohidrat dan 32 g lemak.
Berapa kalori dalam 250 g Fast foods, side dish, potato, french-fried in beef tallow?
250 g Fast foods, side dish, potato, french-fried in beef tallow mengandungi 780 kcal, dengan 10 g protein, 89 g karbohidrat dan 40 g lemak.
Sumber: Canadian Nutrient File 4662 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
