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Mutton and pork, boiled mixture
Kalori & fakta pemakanan
296
kalorikcal setiap 100 g
Protein24 g
Karbo0 g
Lemak23 g
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 296 kcal —
- Protein 24 g 48%
- Karbohidrat 0 g 0%
- Lemak 23 g 29%
- Lemak tepu 8 g 40%
- Serat 0 g 0%
- Gula 0 g —
- Natrium 607 mg 26%
- Kolesterol 68 mg 23%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Vitamin A 12.2 µg 1%
- Vitamin C 0 mg 0%
- Vitamin D 0.46 µg 2%
- Vitamin E 0.66 mg 4%
- Vitamin K 1.9 µg 2%
- Tiamina (B1) 0.34 mg 28%
- Riboflavin (B2) 0.25 mg 19%
- Niasin (B3) 5.7 mg 36%
- Vitamin B6 0.38 mg 22%
- Folat (B9) 3.8 µg 1%
- Vitamin B12 0.92 µg 38%
Mineral
- Kalsium 15.2 mg 1%
- Zat besi 2 mg 11%
- Magnesium 26.8 mg 6%
- Fosforus 218 mg 17%
- Kalium 369 mg 8%
- Zink 3.4 mg 30%
- Kuprum 0.13 mg 15%
- Mangan 0.02 mg 1%
- Selenium 19.7 µg 36%
- Iodin 38.4 µg 26%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 296 | 24 g | 0 g | 23 g |
| 50 g | 50 g | 148 | 12 g | 0 g | 11 g |
| 150 g | 150 g | 444 | 36 g | 0 g | 34 g |
| 200 g | 200 g | 592 | 48 g | 0 g | 45 g |
| 250 g | 250 g | 740 | 60 g | 0 g | 56 g |
Makanan serupa
- Lamb low-fat241 kcal / 100 g
- Pork salt276 kcal / 100 g
- Meatball pork-beef mince271 kcal / 100 g
- Meal mixture pork and rice119 kcal / 100 g
- Meal mixture pork and pasta123 kcal / 100 g
- Lamb low-fat262 kcal / 100 g
- Pork assortment 0203 kcal / 100 g
- Karelian stew pork and beef112 kcal / 100 g
- Beef assortment e137 kcal / 100 g
- Meat soup pork65 kcal / 100 g
Soalan tentang Mutton and pork, boiled mixture
Berapa kalori dalam 100 g Mutton and pork, boiled mixture?
100 g Mutton and pork, boiled mixture mengandungi 296 kcal, dengan 24 g protein, 0 g karbohidrat dan 23 g lemak.
Berapa kalori dalam 50 g Mutton and pork, boiled mixture?
50 g Mutton and pork, boiled mixture mengandungi 148 kcal, dengan 12 g protein, 0 g karbohidrat dan 11 g lemak.
Berapa kalori dalam 150 g Mutton and pork, boiled mixture?
150 g Mutton and pork, boiled mixture mengandungi 444 kcal, dengan 36 g protein, 0 g karbohidrat dan 34 g lemak.
Berapa kalori dalam 200 g Mutton and pork, boiled mixture?
200 g Mutton and pork, boiled mixture mengandungi 592 kcal, dengan 48 g protein, 0 g karbohidrat dan 45 g lemak.
Berapa kalori dalam 250 g Mutton and pork, boiled mixture?
250 g Mutton and pork, boiled mixture mengandungi 740 kcal, dengan 60 g protein, 0 g karbohidrat dan 56 g lemak.
Sumber: Fineli (Finland) 7302 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
