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Meal mixture, pork and pasta, cooked
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 123 kcal —
- Protein 9.1 g 18%
- Karbohidrat 7.1 g 3%
- Lemak 6.2 g 8%
- Lemak tepu 2.2 g 11%
- Serat 0.5 g 2%
- Gula 0.6 g —
- Natrium 329 mg 14%
- Kolesterol 21.5 mg 7%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Vitamin A 7.4 µg 1%
- Vitamin C 2.7 mg 3%
- Vitamin D 0.17 µg 1%
- Vitamin E 0.27 mg 2%
- Vitamin K 3.1 µg 3%
- Tiamina (B1) 0.39 mg 32%
- Riboflavin (B2) 0.11 mg 9%
- Niasin (B3) 2.2 mg 14%
- Vitamin B6 0.19 mg 11%
- Folat (B9) 7.8 µg 2%
- Vitamin B12 0.26 µg 11%
Mineral
- Kalsium 12 mg 1%
- Zat besi 0.83 mg 5%
- Magnesium 13.9 mg 3%
- Fosforus 84.6 mg 7%
- Kalium 164 mg 3%
- Zink 1 mg 9%
- Kuprum 0.07 mg 7%
- Mangan 0.09 mg 4%
- Selenium 8 µg 15%
- Iodin 2 µg 1%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 123 | 9.1 g | 7.1 g | 6.2 g |
| 50 g | 50 g | 62 | 4.6 g | 3.5 g | 3.1 g |
| 150 g | 150 g | 185 | 14 g | 11 g | 9.3 g |
| 200 g | 200 g | 246 | 18 g | 14 g | 12 g |
| 250 g | 250 g | 308 | 23 g | 18 g | 16 g |
Makanan serupa
- Meal mixture pork and rice119 kcal / 100 g
- Meal mixture beef and pasta132 kcal / 100 g
- Macaroni stew with pork beef mince139 kcal / 100 g
- Mutton and pork boiled mixture296 kcal / 100 g
- Lasagne pork mince meal mixture148 kcal / 100 g
- Macaroni and chicken casserole cooking cream164 kcal / 100 g
- Lasagne pork-beef mince meal mixture165 kcal / 100 g
- Meat soup pork65 kcal / 100 g
- Pork and potato casserole low-fat milk123 kcal / 100 g
- Karelian stew pork and beef112 kcal / 100 g
Soalan tentang Meal mixture, pork and pasta, cooked
Berapa kalori dalam 100 g Meal mixture, pork and pasta, cooked?
100 g Meal mixture, pork and pasta, cooked mengandungi 123 kcal, dengan 9.1 g protein, 7.1 g karbohidrat dan 6.2 g lemak.
Berapa kalori dalam 50 g Meal mixture, pork and pasta, cooked?
50 g Meal mixture, pork and pasta, cooked mengandungi 62 kcal, dengan 4.6 g protein, 3.5 g karbohidrat dan 3.1 g lemak.
Berapa kalori dalam 150 g Meal mixture, pork and pasta, cooked?
150 g Meal mixture, pork and pasta, cooked mengandungi 185 kcal, dengan 14 g protein, 11 g karbohidrat dan 9.3 g lemak.
Berapa kalori dalam 200 g Meal mixture, pork and pasta, cooked?
200 g Meal mixture, pork and pasta, cooked mengandungi 246 kcal, dengan 18 g protein, 14 g karbohidrat dan 12 g lemak.
Berapa kalori dalam 250 g Meal mixture, pork and pasta, cooked?
250 g Meal mixture, pork and pasta, cooked mengandungi 308 kcal, dengan 23 g protein, 18 g karbohidrat dan 16 g lemak.
Sumber: Fineli (Finland) 32043 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
