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Meal mixture, beef and pasta, cooked
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 132 kcal —
- Protein 8.9 g 18%
- Karbohidrat 6.9 g 2%
- Lemak 7.4 g 10%
- Lemak tepu 3.2 g 16%
- Serat 0.5 g 2%
- Gula 0.6 g —
- Natrium 316 mg 14%
- Kolesterol 20.9 mg 7%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Vitamin A 11.8 µg 1%
- Vitamin C 2.6 mg 3%
- Vitamin D 0.08 µg 0%
- Vitamin E 0.3 mg 2%
- Vitamin K 2.5 µg 2%
- Tiamina (B1) 0.03 mg 3%
- Riboflavin (B2) 0.05 mg 4%
- Niasin (B3) 2.1 mg 13%
- Vitamin B6 0.21 mg 12%
- Folat (B9) 8.4 µg 2%
- Vitamin B12 0.36 µg 15%
Mineral
- Kalsium 12.2 mg 1%
- Zat besi 1.2 mg 7%
- Magnesium 12.7 mg 3%
- Fosforus 74.7 mg 6%
- Kalium 150 mg 3%
- Zink 2.4 mg 22%
- Kuprum 0.06 mg 6%
- Mangan 0.09 mg 4%
- Selenium 7.6 µg 14%
- Iodin 1.9 µg 1%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 132 | 8.9 g | 6.9 g | 7.4 g |
| 50 g | 50 g | 66 | 4.5 g | 3.4 g | 3.7 g |
| 150 g | 150 g | 198 | 13 g | 10 g | 11 g |
| 200 g | 200 g | 264 | 18 g | 14 g | 15 g |
| 250 g | 250 g | 330 | 22 g | 17 g | 19 g |
Makanan serupa
- Meal mixture pork and pasta123 kcal / 100 g
- Meal mixture beef and rice127 kcal / 100 g
- Macaroni stew with beef mince131 kcal / 100 g
- Macaroni stew with pork beef mince139 kcal / 100 g
- Lasagne beef mince whole wheat pasta meal mixture156 kcal / 100 g
- Beef assortment e137 kcal / 100 g
- Karelian stew pork and beef112 kcal / 100 g
- Beef mince and mashed potato casserole low-fat milk115 kcal / 100 g
- Pasta with tomato sauce pasta dinner mix81 kcal / 100 g
- Mutton and pork boiled mixture296 kcal / 100 g
Soalan tentang Meal mixture, beef and pasta, cooked
Berapa kalori dalam 100 g Meal mixture, beef and pasta, cooked?
100 g Meal mixture, beef and pasta, cooked mengandungi 132 kcal, dengan 8.9 g protein, 6.9 g karbohidrat dan 7.4 g lemak.
Berapa kalori dalam 50 g Meal mixture, beef and pasta, cooked?
50 g Meal mixture, beef and pasta, cooked mengandungi 66 kcal, dengan 4.5 g protein, 3.4 g karbohidrat dan 3.7 g lemak.
Berapa kalori dalam 150 g Meal mixture, beef and pasta, cooked?
150 g Meal mixture, beef and pasta, cooked mengandungi 198 kcal, dengan 13 g protein, 10 g karbohidrat dan 11 g lemak.
Berapa kalori dalam 200 g Meal mixture, beef and pasta, cooked?
200 g Meal mixture, beef and pasta, cooked mengandungi 264 kcal, dengan 18 g protein, 14 g karbohidrat dan 15 g lemak.
Berapa kalori dalam 250 g Meal mixture, beef and pasta, cooked?
250 g Meal mixture, beef and pasta, cooked mengandungi 330 kcal, dengan 22 g protein, 17 g karbohidrat dan 19 g lemak.
Sumber: Fineli (Finland) 32042 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
