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Meal mixture, chicken and rice, cooked
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 85 kcal —
- Protein 8.9 g 18%
- Karbohidrat 8.8 g 3%
- Lemak 1.4 g 2%
- Lemak tepu 0.5 g 3%
- Serat 0.2 g 1%
- Gula 1 g —
- Natrium 351 mg 15%
- Kolesterol 20.1 mg 7%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Vitamin A 5.7 µg 1%
- Vitamin C 1.4 mg 2%
- Vitamin D 0.04 µg 0%
- Vitamin E 0.33 mg 2%
- Vitamin K 6.1 µg 5%
- Tiamina (B1) 0.06 mg 5%
- Riboflavin (B2) 0.06 mg 5%
- Niasin (B3) 3.3 mg 21%
- Vitamin B6 0.2 mg 12%
- Folat (B9) 9 µg 2%
- Vitamin B12 0.23 µg 10%
Mineral
- Kalsium 8.1 mg 1%
- Zat besi 0.32 mg 2%
- Magnesium 19.7 mg 5%
- Fosforus 84.9 mg 7%
- Kalium 174 mg 4%
- Zink 0.46 mg 4%
- Kuprum 0.05 mg 5%
- Mangan 0.13 mg 5%
- Selenium 8.8 µg 16%
- Iodin 2.5 µg 2%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 85 | 8.9 g | 8.8 g | 1.4 g |
| 50 g | 50 g | 43 | 4.4 g | 4.4 g | 0.7 g |
| 150 g | 150 g | 128 | 13 g | 13 g | 2.1 g |
| 200 g | 200 g | 170 | 18 g | 18 g | 2.9 g |
| 250 g | 250 g | 213 | 22 g | 22 g | 3.6 g |
Makanan serupa
- Meal mixture chicken and pasta85 kcal / 100 g
- Meal mixture pork and rice119 kcal / 100 g
- Risotto chicken and vegetable risotto140 kcal / 100 g
- Lasagne chicken mince meal mixture115 kcal / 100 g
- Liver casserole rice average of industrial products164 kcal / 100 g
- Chicken and potato casserole pirkka ready meal82 kcal / 100 g
- Chicken and potato casserole hk ready meal82 kcal / 100 g
- Macaroni and chicken casserole cooking cream164 kcal / 100 g
- Risotto chicken risotto145 kcal / 100 g
- Creamy casserole with chicken and pasta saarioinen ready meal141 kcal / 100 g
Soalan tentang Meal mixture, chicken and rice, cooked
Berapa kalori dalam 100 g Meal mixture, chicken and rice, cooked?
100 g Meal mixture, chicken and rice, cooked mengandungi 85 kcal, dengan 8.9 g protein, 8.8 g karbohidrat dan 1.4 g lemak.
Berapa kalori dalam 50 g Meal mixture, chicken and rice, cooked?
50 g Meal mixture, chicken and rice, cooked mengandungi 43 kcal, dengan 4.4 g protein, 4.4 g karbohidrat dan 0.7 g lemak.
Berapa kalori dalam 150 g Meal mixture, chicken and rice, cooked?
150 g Meal mixture, chicken and rice, cooked mengandungi 128 kcal, dengan 13 g protein, 13 g karbohidrat dan 2.1 g lemak.
Berapa kalori dalam 200 g Meal mixture, chicken and rice, cooked?
200 g Meal mixture, chicken and rice, cooked mengandungi 170 kcal, dengan 18 g protein, 18 g karbohidrat dan 2.9 g lemak.
Berapa kalori dalam 250 g Meal mixture, chicken and rice, cooked?
250 g Meal mixture, chicken and rice, cooked mengandungi 213 kcal, dengan 22 g protein, 22 g karbohidrat dan 3.6 g lemak.
Sumber: Fineli (Finland) 32040 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
