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Creamy casserole with chicken and pasta, saarioinen, ready meal
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 141 kcal —
- Protein 7.6 g 15%
- Karbohidrat 8.8 g 3%
- Lemak 8.1 g 10%
- Lemak tepu 4.4 g 22%
- Serat 0.5 g 2%
- Gula 1.2 g —
- Natrium 232 mg 10%
- Kolesterol 32.6 mg 11%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Vitamin A 54.1 µg 6%
- Vitamin C 0.46 mg 1%
- Vitamin D 0.11 µg 1%
- Vitamin E 0.63 mg 4%
- Vitamin K 7.7 µg 6%
- Tiamina (B1) 0.07 mg 6%
- Riboflavin (B2) 0.09 mg 7%
- Niasin (B3) 2.3 mg 14%
- Vitamin B6 0.16 mg 9%
- Folat (B9) 11.5 µg 3%
- Vitamin B12 0.32 µg 13%
Mineral
- Kalsium 55.2 mg 4%
- Zat besi 0.57 mg 3%
- Magnesium 24.1 mg 6%
- Fosforus 120 mg 10%
- Kalium 151 mg 3%
- Zink 0.84 mg 8%
- Kuprum 0.07 mg 8%
- Mangan 0.38 mg 17%
- Selenium 7.5 µg 14%
- Iodin 5.8 µg 4%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 141 | 7.6 g | 8.8 g | 8.1 g |
| 50 g | 50 g | 71 | 3.8 g | 4.4 g | 4 g |
| 150 g | 150 g | 212 | 11 g | 13 g | 12 g |
| 200 g | 200 g | 282 | 15 g | 18 g | 16 g |
| 250 g | 250 g | 353 | 19 g | 22 g | 20 g |
Makanan serupa
- Chicken and creamy vegetables casserole snellman ready meal168 kcal / 100 g
- Ham and bacon casserole saarioinen ready meal160 kcal / 100 g
- Spaghetti and minced meat casserole saarioinen ready meal98 kcal / 100 g
- Chicken pasta saarioinen ready meal131 kcal / 100 g
- Macaroni and chicken casserole cooking cream164 kcal / 100 g
- Meat and potato casserole saarioinen ready meal84 kcal / 100 g
- Meat hot pot saarioinen ready meal130 kcal / 100 g
- Ham and mashed potato casserole saarioinen ready meal105 kcal / 100 g
- Minced meat potato casserole saarioinen ready meal139 kcal / 100 g
- Reindeer and potato casserole saarioinen ready meal139 kcal / 100 g
Soalan tentang Creamy casserole with chicken and pasta, saarioinen, ready meal
Berapa kalori dalam 100 g Creamy casserole with chicken and pasta, saarioinen, ready meal?
100 g Creamy casserole with chicken and pasta, saarioinen, ready meal mengandungi 141 kcal, dengan 7.6 g protein, 8.8 g karbohidrat dan 8.1 g lemak.
Berapa kalori dalam 50 g Creamy casserole with chicken and pasta, saarioinen, ready meal?
50 g Creamy casserole with chicken and pasta, saarioinen, ready meal mengandungi 71 kcal, dengan 3.8 g protein, 4.4 g karbohidrat dan 4 g lemak.
Berapa kalori dalam 150 g Creamy casserole with chicken and pasta, saarioinen, ready meal?
150 g Creamy casserole with chicken and pasta, saarioinen, ready meal mengandungi 212 kcal, dengan 11 g protein, 13 g karbohidrat dan 12 g lemak.
Berapa kalori dalam 200 g Creamy casserole with chicken and pasta, saarioinen, ready meal?
200 g Creamy casserole with chicken and pasta, saarioinen, ready meal mengandungi 282 kcal, dengan 15 g protein, 18 g karbohidrat dan 16 g lemak.
Berapa kalori dalam 250 g Creamy casserole with chicken and pasta, saarioinen, ready meal?
250 g Creamy casserole with chicken and pasta, saarioinen, ready meal mengandungi 353 kcal, dengan 19 g protein, 22 g karbohidrat dan 20 g lemak.
Sumber: Fineli (Finland) 33089 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
