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Meat hot pot, saarioinen, ready meal
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 130 kcal —
- Protein 5.3 g 11%
- Karbohidrat 12 g 4%
- Lemak 6.7 g 9%
- Lemak tepu 3.3 g 16%
- Serat 0.7 g 2%
- Gula 0.9 g —
- Natrium 441 mg 19%
- Kolesterol 16.6 mg 6%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Vitamin A 54 µg 6%
- Vitamin C 0.53 mg 1%
- Vitamin D 0.08 µg 0%
- Vitamin E 0.34 mg 2%
- Vitamin K 3.2 µg 3%
- Tiamina (B1) 0.02 mg 2%
- Riboflavin (B2) 0.07 mg 5%
- Niasin (B3) 1.8 mg 11%
- Vitamin B6 0.1 mg 6%
- Folat (B9) 7.5 µg 2%
- Vitamin B12 0.25 µg 10%
Mineral
- Kalsium 16.2 mg 1%
- Zat besi 0.74 mg 4%
- Magnesium 12.3 mg 3%
- Fosforus 63.2 mg 5%
- Kalium 125 mg 3%
- Zink 1.3 mg 12%
- Kuprum 0.08 mg 8%
- Mangan 0.15 mg 7%
- Selenium 6.1 µg 11%
- Iodin 4.6 µg 3%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 130 | 5.3 g | 12 g | 6.7 g |
| 50 g | 50 g | 65 | 2.7 g | 5.9 g | 3.3 g |
| 150 g | 150 g | 195 | 8 g | 18 g | 10 g |
| 200 g | 200 g | 260 | 11 g | 24 g | 13 g |
| 250 g | 250 g | 325 | 13 g | 29 g | 17 g |
Makanan serupa
- Meat and potato casserole saarioinen ready meal84 kcal / 100 g
- Ham and bacon casserole saarioinen ready meal160 kcal / 100 g
- Beef mince and mashed potato casserole saarioinen ready meal128 kcal / 100 g
- Beef mince soup saarioinen ready meal39 kcal / 100 g
- Spaghetti and minced meat casserole saarioinen ready meal98 kcal / 100 g
- Minced meat potato casserole saarioinen ready meal139 kcal / 100 g
- Reindeer and potato casserole saarioinen ready meal139 kcal / 100 g
- Creamy casserole with chicken and pasta saarioinen ready meal141 kcal / 100 g
- Ham and mashed potato casserole saarioinen ready meal105 kcal / 100 g
- Pork beef mince and beetroot casserole horeca saarioinen157 kcal / 100 g
Soalan tentang Meat hot pot, saarioinen, ready meal
Berapa kalori dalam 100 g Meat hot pot, saarioinen, ready meal?
100 g Meat hot pot, saarioinen, ready meal mengandungi 130 kcal, dengan 5.3 g protein, 12 g karbohidrat dan 6.7 g lemak.
Berapa kalori dalam 50 g Meat hot pot, saarioinen, ready meal?
50 g Meat hot pot, saarioinen, ready meal mengandungi 65 kcal, dengan 2.7 g protein, 5.9 g karbohidrat dan 3.3 g lemak.
Berapa kalori dalam 150 g Meat hot pot, saarioinen, ready meal?
150 g Meat hot pot, saarioinen, ready meal mengandungi 195 kcal, dengan 8 g protein, 18 g karbohidrat dan 10 g lemak.
Berapa kalori dalam 200 g Meat hot pot, saarioinen, ready meal?
200 g Meat hot pot, saarioinen, ready meal mengandungi 260 kcal, dengan 11 g protein, 24 g karbohidrat dan 13 g lemak.
Berapa kalori dalam 250 g Meat hot pot, saarioinen, ready meal?
250 g Meat hot pot, saarioinen, ready meal mengandungi 325 kcal, dengan 13 g protein, 29 g karbohidrat dan 17 g lemak.
Sumber: Fineli (Finland) 33088 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
