Ketahui apa yang ada di pinggan anda
Beef mince soup, saarioinen, ready meal
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 39 kcal —
- Protein 2.3 g 5%
- Karbohidrat 4.7 g 2%
- Lemak 0.9 g 1%
- Lemak tepu 0.4 g 2%
- Serat 0.7 g 3%
- Gula 1 g —
- Natrium 416 mg 18%
- Kolesterol 4.8 mg 2%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Vitamin A 36.9 µg 4%
- Vitamin C 3.5 mg 4%
- Vitamin D 0.02 µg 0%
- Vitamin E 0.11 mg 1%
- Vitamin K 1.8 µg 2%
- Tiamina (B1) 0.05 mg 4%
- Riboflavin (B2) 0.03 mg 2%
- Niasin (B3) 0.89 mg 6%
- Vitamin B6 0.07 mg 4%
- Folat (B9) 9.3 µg 2%
- Vitamin B12 0.1 µg 4%
Mineral
- Kalsium 10.9 mg 1%
- Zat besi 0.46 mg 3%
- Magnesium 11.8 mg 3%
- Fosforus 37.4 mg 3%
- Kalium 181 mg 4%
- Zink 0.55 mg 5%
- Kuprum 0.04 mg 5%
- Mangan 0.11 mg 5%
- Selenium 1.6 µg 3%
- Iodin 2.3 µg 2%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 39 | 2.3 g | 4.7 g | 0.9 g |
| 50 g | 50 g | 20 | 1.2 g | 2.4 g | 0.5 g |
| 150 g | 150 g | 59 | 3.5 g | 7.1 g | 1.4 g |
| 200 g | 200 g | 78 | 4.7 g | 9.5 g | 1.8 g |
| 250 g | 250 g | 98 | 5.9 g | 12 g | 2.3 g |
Makanan serupa
- Beef mince and mashed potato casserole saarioinen ready meal128 kcal / 100 g
- Minced meat potato casserole saarioinen ready meal139 kcal / 100 g
- Reindeer soup with cheese saarioinen ready meal104 kcal / 100 g
- Meat hot pot saarioinen ready meal130 kcal / 100 g
- Spaghetti and minced meat casserole saarioinen ready meal98 kcal / 100 g
- Meat and potato casserole saarioinen ready meal84 kcal / 100 g
- Beef mince soup60 kcal / 100 g
- Low-fat pork beef mince soup51 kcal / 100 g
- Pork beef mince soup71 kcal / 100 g
- Minced meat gravy and mashed potatoes hk ready meal92 kcal / 100 g
Soalan tentang Beef mince soup, saarioinen, ready meal
Berapa kalori dalam 100 g Beef mince soup, saarioinen, ready meal?
100 g Beef mince soup, saarioinen, ready meal mengandungi 39 kcal, dengan 2.3 g protein, 4.7 g karbohidrat dan 0.9 g lemak.
Berapa kalori dalam 50 g Beef mince soup, saarioinen, ready meal?
50 g Beef mince soup, saarioinen, ready meal mengandungi 20 kcal, dengan 1.2 g protein, 2.4 g karbohidrat dan 0.5 g lemak.
Berapa kalori dalam 150 g Beef mince soup, saarioinen, ready meal?
150 g Beef mince soup, saarioinen, ready meal mengandungi 59 kcal, dengan 3.5 g protein, 7.1 g karbohidrat dan 1.4 g lemak.
Berapa kalori dalam 200 g Beef mince soup, saarioinen, ready meal?
200 g Beef mince soup, saarioinen, ready meal mengandungi 78 kcal, dengan 4.7 g protein, 9.5 g karbohidrat dan 1.8 g lemak.
Berapa kalori dalam 250 g Beef mince soup, saarioinen, ready meal?
250 g Beef mince soup, saarioinen, ready meal mengandungi 98 kcal, dengan 5.9 g protein, 12 g karbohidrat dan 2.3 g lemak.
Sumber: Fineli (Finland) 33072 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
