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Reindeer soup with cheese, saarioinen, ready meal
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 104 kcal —
- Protein 4.7 g 9%
- Karbohidrat 5.6 g 2%
- Lemak 6.9 g 9%
- Lemak tepu 4.2 g 21%
- Serat 0.1 g 0%
- Gula 2.4 g —
- Natrium 318 mg 14%
- Kolesterol 16.5 mg 5%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Vitamin A 47 µg 5%
- Vitamin C 0.17 mg 0%
- Vitamin D 0.05 µg 0%
- Vitamin E 0.22 mg 1%
- Vitamin K 6.6 µg 5%
- Tiamina (B1) 0.02 mg 1%
- Riboflavin (B2) 0.1 mg 8%
- Niasin (B3) 0.23 mg 1%
- Vitamin B6 0.04 mg 2%
- Folat (B9) 4.3 µg 1%
- Vitamin B12 0.44 µg 18%
Mineral
- Kalsium 140 mg 11%
- Zat besi 0.27 mg 2%
- Magnesium 9.7 mg 2%
- Fosforus 97.9 mg 8%
- Kalium 84.1 mg 2%
- Zink 0.75 mg 7%
- Kuprum 0.03 mg 3%
- Mangan 0.02 mg 1%
- Selenium 3.9 µg 7%
- Iodin 8.3 µg 6%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 104 | 4.7 g | 5.6 g | 6.9 g |
| 50 g | 50 g | 52 | 2.3 g | 2.8 g | 3.4 g |
| 150 g | 150 g | 156 | 7 g | 8.4 g | 10 g |
| 200 g | 200 g | 208 | 9.4 g | 11 g | 14 g |
| 250 g | 250 g | 260 | 12 g | 14 g | 17 g |
Makanan serupa
- Beef mince soup saarioinen ready meal39 kcal / 100 g
- Reindeer and potato casserole saarioinen ready meal139 kcal / 100 g
- Meat hot pot saarioinen ready meal130 kcal / 100 g
- Smoked reindeer soup49 kcal / 100 g
- Beef mince and mashed potato casserole saarioinen ready meal128 kcal / 100 g
- Reindeer soup potato and carrot50 kcal / 100 g
- Meat and potato casserole saarioinen ready meal84 kcal / 100 g
- Ham and bacon casserole saarioinen ready meal160 kcal / 100 g
- Ham and mashed potato casserole saarioinen ready meal105 kcal / 100 g
- Minced meat potato casserole saarioinen ready meal139 kcal / 100 g
Soalan tentang Reindeer soup with cheese, saarioinen, ready meal
Berapa kalori dalam 100 g Reindeer soup with cheese, saarioinen, ready meal?
100 g Reindeer soup with cheese, saarioinen, ready meal mengandungi 104 kcal, dengan 4.7 g protein, 5.6 g karbohidrat dan 6.9 g lemak.
Berapa kalori dalam 50 g Reindeer soup with cheese, saarioinen, ready meal?
50 g Reindeer soup with cheese, saarioinen, ready meal mengandungi 52 kcal, dengan 2.3 g protein, 2.8 g karbohidrat dan 3.4 g lemak.
Berapa kalori dalam 150 g Reindeer soup with cheese, saarioinen, ready meal?
150 g Reindeer soup with cheese, saarioinen, ready meal mengandungi 156 kcal, dengan 7 g protein, 8.4 g karbohidrat dan 10 g lemak.
Berapa kalori dalam 200 g Reindeer soup with cheese, saarioinen, ready meal?
200 g Reindeer soup with cheese, saarioinen, ready meal mengandungi 208 kcal, dengan 9.4 g protein, 11 g karbohidrat dan 14 g lemak.
Berapa kalori dalam 250 g Reindeer soup with cheese, saarioinen, ready meal?
250 g Reindeer soup with cheese, saarioinen, ready meal mengandungi 260 kcal, dengan 12 g protein, 14 g karbohidrat dan 17 g lemak.
Sumber: Fineli (Finland) 33075 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
