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Spaghetti and minced meat casserole, saarioinen, ready meal
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 98 kcal —
- Protein 5.7 g 11%
- Karbohidrat 12 g 4%
- Lemak 2.9 g 4%
- Lemak tepu 0.7 g 4%
- Serat 0.5 g 2%
- Gula 2.6 g —
- Natrium 380 mg 17%
- Kolesterol 19.9 mg 7%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Vitamin A 17.2 µg 2%
- Vitamin C 2.7 mg 3%
- Vitamin D 0.13 µg 1%
- Vitamin E 0.3 mg 2%
- Vitamin K 13 µg 11%
- Tiamina (B1) 0.04 mg 3%
- Riboflavin (B2) 0.06 mg 5%
- Niasin (B3) 1.5 mg 9%
- Vitamin B6 0.12 mg 7%
- Folat (B9) 7.9 µg 2%
- Vitamin B12 0.12 µg 5%
Mineral
- Kalsium 16.2 mg 1%
- Zat besi 0.82 mg 5%
- Magnesium 11.1 mg 3%
- Fosforus 60.7 mg 5%
- Kalium 132 mg 3%
- Zink 0.47 mg 4%
- Kuprum 0.05 mg 5%
- Mangan 0.12 mg 5%
- Selenium 4 µg 7%
- Iodin 9.5 µg 6%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 98 | 5.7 g | 12 g | 2.9 g |
| 50 g | 50 g | 49 | 2.9 g | 5.9 g | 1.5 g |
| 150 g | 150 g | 147 | 8.6 g | 18 g | 4.4 g |
| 200 g | 200 g | 196 | 11 g | 24 g | 5.9 g |
| 250 g | 250 g | 245 | 14 g | 29 g | 7.3 g |
Makanan serupa
- Minced meat potato casserole saarioinen ready meal139 kcal / 100 g
- Meat and potato casserole saarioinen ready meal84 kcal / 100 g
- Beef mince and mashed potato casserole saarioinen ready meal128 kcal / 100 g
- Spaghetti bolognese saarioinen ready meal114 kcal / 100 g
- Creamy casserole with chicken and pasta saarioinen ready meal141 kcal / 100 g
- Meat hot pot saarioinen ready meal130 kcal / 100 g
- Ham and bacon casserole saarioinen ready meal160 kcal / 100 g
- Reindeer and potato casserole saarioinen ready meal139 kcal / 100 g
- Ham and mashed potato casserole saarioinen ready meal105 kcal / 100 g
- Beef mince soup saarioinen ready meal39 kcal / 100 g
Soalan tentang Spaghetti and minced meat casserole, saarioinen, ready meal
Berapa kalori dalam 100 g Spaghetti and minced meat casserole, saarioinen, ready meal?
100 g Spaghetti and minced meat casserole, saarioinen, ready meal mengandungi 98 kcal, dengan 5.7 g protein, 12 g karbohidrat dan 2.9 g lemak.
Berapa kalori dalam 50 g Spaghetti and minced meat casserole, saarioinen, ready meal?
50 g Spaghetti and minced meat casserole, saarioinen, ready meal mengandungi 49 kcal, dengan 2.9 g protein, 5.9 g karbohidrat dan 1.5 g lemak.
Berapa kalori dalam 150 g Spaghetti and minced meat casserole, saarioinen, ready meal?
150 g Spaghetti and minced meat casserole, saarioinen, ready meal mengandungi 147 kcal, dengan 8.6 g protein, 18 g karbohidrat dan 4.4 g lemak.
Berapa kalori dalam 200 g Spaghetti and minced meat casserole, saarioinen, ready meal?
200 g Spaghetti and minced meat casserole, saarioinen, ready meal mengandungi 196 kcal, dengan 11 g protein, 24 g karbohidrat dan 5.9 g lemak.
Berapa kalori dalam 250 g Spaghetti and minced meat casserole, saarioinen, ready meal?
250 g Spaghetti and minced meat casserole, saarioinen, ready meal mengandungi 245 kcal, dengan 14 g protein, 29 g karbohidrat dan 7.3 g lemak.
Sumber: Fineli (Finland) 32129 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
