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Meal mixture, chicken and pasta, cooked
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 85 kcal —
- Protein 10 g 21%
- Karbohidrat 6.9 g 3%
- Lemak 1.5 g 2%
- Lemak tepu 0.5 g 2%
- Serat 0.5 g 2%
- Gula 0.6 g —
- Natrium 309 mg 13%
- Kolesterol 22.8 mg 8%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Vitamin A 7.5 µg 1%
- Vitamin C 2.6 mg 3%
- Vitamin D 0.04 µg 0%
- Vitamin E 0.39 mg 3%
- Vitamin K 7.8 µg 7%
- Tiamina (B1) 0.04 mg 3%
- Riboflavin (B2) 0.06 mg 5%
- Niasin (B3) 3.3 mg 21%
- Vitamin B6 0.25 mg 15%
- Folat (B9) 11.4 µg 3%
- Vitamin B12 0.26 µg 11%
Mineral
- Kalsium 11.1 mg 1%
- Zat besi 0.68 mg 4%
- Magnesium 16.4 mg 4%
- Fosforus 83.4 mg 7%
- Kalium 204 mg 4%
- Zink 0.46 mg 4%
- Kuprum 0.04 mg 5%
- Mangan 0.08 mg 4%
- Selenium 10.5 µg 19%
- Iodin 3.2 µg 2%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 85 | 10 g | 6.9 g | 1.5 g |
| 50 g | 50 g | 43 | 5.2 g | 3.5 g | 0.7 g |
| 150 g | 150 g | 128 | 16 g | 10 g | 2.2 g |
| 200 g | 200 g | 170 | 21 g | 14 g | 2.9 g |
| 250 g | 250 g | 213 | 26 g | 17 g | 3.7 g |
Makanan serupa
- Meal mixture chicken and rice85 kcal / 100 g
- Meal mixture pork and pasta123 kcal / 100 g
- Macaroni and chicken casserole cooking cream164 kcal / 100 g
- Macaroni and chicken mince casserole whole wheat macaroni and low-fat milk106 kcal / 100 g
- Creamy casserole with chicken and pasta saarioinen ready meal141 kcal / 100 g
- Lasagne chicken mince meal mixture115 kcal / 100 g
- Chicken and potato casserole hk ready meal82 kcal / 100 g
- Chicken and goat cheese pasta hk ready meal124 kcal / 100 g
Soalan tentang Meal mixture, chicken and pasta, cooked
Berapa kalori dalam 100 g Meal mixture, chicken and pasta, cooked?
100 g Meal mixture, chicken and pasta, cooked mengandungi 85 kcal, dengan 10 g protein, 6.9 g karbohidrat dan 1.5 g lemak.
Berapa kalori dalam 50 g Meal mixture, chicken and pasta, cooked?
50 g Meal mixture, chicken and pasta, cooked mengandungi 43 kcal, dengan 5.2 g protein, 3.5 g karbohidrat dan 0.7 g lemak.
Berapa kalori dalam 150 g Meal mixture, chicken and pasta, cooked?
150 g Meal mixture, chicken and pasta, cooked mengandungi 128 kcal, dengan 16 g protein, 10 g karbohidrat dan 2.2 g lemak.
Berapa kalori dalam 200 g Meal mixture, chicken and pasta, cooked?
200 g Meal mixture, chicken and pasta, cooked mengandungi 170 kcal, dengan 21 g protein, 14 g karbohidrat dan 2.9 g lemak.
Berapa kalori dalam 250 g Meal mixture, chicken and pasta, cooked?
250 g Meal mixture, chicken and pasta, cooked mengandungi 213 kcal, dengan 26 g protein, 17 g karbohidrat dan 3.7 g lemak.
Sumber: Fineli (Finland) 32045 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
