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Chicken and goat cheese pasta, hk, ready meal
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 124 kcal —
- Protein 8.4 g 17%
- Karbohidrat 10 g 4%
- Lemak 5.1 g 7%
- Lemak tepu 1.9 g 9%
- Serat 1 g 3%
- Gula 2.1 g —
- Natrium 306 mg 13%
- Kolesterol 16.7 mg 6%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Vitamin A 34.1 µg 4%
- Vitamin C 4.3 mg 5%
- Vitamin D 0.05 µg 0%
- Vitamin E 0.9 mg 6%
- Vitamin K 5.2 µg 4%
- Tiamina (B1) 0.07 mg 6%
- Riboflavin (B2) 0.1 mg 7%
- Niasin (B3) 2.1 mg 13%
- Vitamin B6 0.16 mg 9%
- Folat (B9) 13.2 µg 3%
- Vitamin B12 0.17 µg 7%
Mineral
- Kalsium 45.5 mg 4%
- Zat besi 0.68 mg 4%
- Magnesium 20.4 mg 5%
- Fosforus 94.5 mg 8%
- Kalium 204 mg 4%
- Zink 0.59 mg 5%
- Kuprum 0.1 mg 12%
- Mangan 0.35 mg 15%
- Selenium 6.2 µg 11%
- Iodin 8.5 µg 6%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 124 | 8.4 g | 10 g | 5.1 g |
| 50 g | 50 g | 62 | 4.2 g | 5.1 g | 2.6 g |
| 150 g | 150 g | 186 | 13 g | 15 g | 7.7 g |
| 200 g | 200 g | 248 | 17 g | 21 g | 10 g |
| 250 g | 250 g | 310 | 21 g | 26 g | 13 g |
Makanan serupa
- Chicken and potato casserole hk ready meal82 kcal / 100 g
- Chicken fricassee hk ready meal91 kcal / 100 g
- Creamy casserole with chicken and pasta saarioinen ready meal141 kcal / 100 g
- Ham and potato casserole hk ready meal83 kcal / 100 g
- Pasta carbonara hk via ready meal175 kcal / 100 g
- Minced meat bacon and potato casserole hk ready meal95 kcal / 100 g
- Spaghetti and minced meat casserole saarioinen ready meal98 kcal / 100 g
- Meal mixture chicken and pasta85 kcal / 100 g
Soalan tentang Chicken and goat cheese pasta, hk, ready meal
Berapa kalori dalam 100 g Chicken and goat cheese pasta, hk, ready meal?
100 g Chicken and goat cheese pasta, hk, ready meal mengandungi 124 kcal, dengan 8.4 g protein, 10 g karbohidrat dan 5.1 g lemak.
Berapa kalori dalam 50 g Chicken and goat cheese pasta, hk, ready meal?
50 g Chicken and goat cheese pasta, hk, ready meal mengandungi 62 kcal, dengan 4.2 g protein, 5.1 g karbohidrat dan 2.6 g lemak.
Berapa kalori dalam 150 g Chicken and goat cheese pasta, hk, ready meal?
150 g Chicken and goat cheese pasta, hk, ready meal mengandungi 186 kcal, dengan 13 g protein, 15 g karbohidrat dan 7.7 g lemak.
Berapa kalori dalam 200 g Chicken and goat cheese pasta, hk, ready meal?
200 g Chicken and goat cheese pasta, hk, ready meal mengandungi 248 kcal, dengan 17 g protein, 21 g karbohidrat dan 10 g lemak.
Berapa kalori dalam 250 g Chicken and goat cheese pasta, hk, ready meal?
250 g Chicken and goat cheese pasta, hk, ready meal mengandungi 310 kcal, dengan 21 g protein, 26 g karbohidrat dan 13 g lemak.
Sumber: Fineli (Finland) 32848 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
